BOBBIESOCKS-46 I'm just checking in to see how you are doing. I haven't seen you posting in a while. Are you okay?
Important Things to Remember: 1. Keep your plan simple. Do not complicate it with a bunch of rules that make it difficult. 2. Don't expect perfection. No guilt. 3. Expect plateaus. 4. Don't get in a rush. 5. Listen to your body. 6. Never give up on yourself. 7. Keep ...