STARZ16
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Hi Spark family, I am looking to change my lifestyle into a healthier one. Not really set on a weight loss goal yet. Just want to eat better, rest better and move from a somewhat lazy way of life.
Hi Spark family, I am looking to change my lifestyle into a healthier one. Not really set on a weight loss goal yet. Just want to eat better, rest better and move from a somewhat lazy way of life.

Member Since: 8/22/2013

Fitness Minutes: 2,818

My Goals:
To learn better eating habits, which will improve my health and consequently reel my weight in.

My Program:


Personal Information:
I am a New Yorker, city born and bred but find myself looking for a slower pace at this point of my life. Enjoy gardens, books and music. Love cooking, and various crafts. Love being a child of God.

Other Information:



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Team Image SparkPeople's Walk This Way Challenge
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Comments
  • v LPORTER2015
    "You don't know what you are capable of until you put yourself in a position to do something you have never done before" -Dave Cooke

    It's not too late to think of creative ways to refresh your weight loss goals/experience for the New Year. Proceed to move out of your comfort zone so can grow as you try something new. Have a wonderful and blessed Christmas Holiday with family and friends!
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    1160 days ago
  • v LPORTER2015
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    Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow!

    Have a blessed and productive week ahead!
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    1174 days ago
  • v LPORTER2015
    I hope you had a wonderful and blessed holiday with family and friends. Now, it's time to get our healthy lives back on track. Be strong because things will get better. It may be stormy now, but it never rains forever.
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    1188 days ago
  • v LPORTER2015
    Don't ever give up. Don't let frustration knock you down. Don't let fear stand in your way. Don't let time get in your head. Who cares how long it takes or how many times you try. Your only competition is yourself and when you finally succeed, the struggle will all be worth it.
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    1195 days ago
  • v LPORTER2015
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    Self love, self respect, and self worth. There is a reason why they all start with "self". You cannot find them in anyone else.

    When you recognize and acknowledge your personal power, you no longer need to feel superior or inferior to anyone else. -Deepak Chopra, M.D.
    emoticon
    1220 days ago
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