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SUEFROMRI
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RIP Hercules 2009- 2021
was supervised while doing yardwork all day
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Spring Challenge 2021 Goals!
1. 6,000 steps per day, if ankle allows
2. Fitbit registering calorie burn of 2,500 per day
3. Track meals!!! -- under 1,500 calories per day
4. Wii: Boxercize/Bike the Island 1 hour per week
5. Use pedal machine when watching tv
6. Spend time on the weekend cleaning up the yard and garden
1. 6,000 steps per day, if ankle allows
2. Fitbit registering calorie burn of 2,500 per day
3. Track meals!!! -- under 1,500 calories per day
4. Wii: Boxercize/Bike the Island 1 hour per week
5. Use pedal machine when watching tv
6. Spend time on the weekend cleaning up the yard and garden
Member Since:
1/30/2014
My Goals:
Health:
Move at least 400 minutes per week (but not overtax my ankle or shoulder)
Adjust eating plan to limit high histamine foods
Writing:
Finish writing/editing 'The Mystery of the GGB'
Outline 'Colt State Park Mystery' -work on name
Work at BCC:
Complete CE courses
* Free Free Nail Trims
* Feline Destructive Scratching
* Behavior is Medicine
* Developing the FearFree Plan
* Fear Free Euthania
* The Role of Technicians
Home Life:
Edit Control Panel / Routines
FlyLady Program
Now it is in writing. I am accountable.
My Program:
Just do something! Don't raid the fridge at night.
Personal Information:
1/2012 159 lowest in years --- will get back to it!
1/2021 199 highest ever
Other Information:
Thank you StepGeek and MaryPhone for all your support and friendship!
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SUEFROMRI
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1. 6,000 steps per day, if ankle allows 2. Fitbit registering calorie burn of 2,500 per day 3. Track meals!!! -- under 1,500 calories per day 4. Wii: Boxercize/Bike the Island 1 hour per week 5. Use pedal machine when watching tv 6. Spend time on the weekend cleaning up the yard and garden
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My Goals:
Health: Move at least 400 minutes per week (but not overtax my ankle or shoulder) Adjust eating plan to limit high histamine foods Writing: Finish writing/editing 'The Mystery of the GGB' Outline 'Colt State Park Mystery' -work on name Work at BCC: Complete CE courses * Free Free Nail Trims * Feline Destructive Scratching * Behavior is Medicine * Developing the FearFree Plan * Fear Free Euthania * The Role of Technicians Home Life: Edit Control Panel / Routines FlyLady Program Now it is in writing. I am accountable.
My Program:
Just do something! Don't raid the fridge at night.
Personal Information:
1/2012 159 lowest in years --- will get back to it! 1/2021 199 highest ever
Other Information:
Thank you StepGeek and MaryPhone for all your support and friendship!
Personal Signature:
(Shown after Message Board Posts)
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Sue EDT / EST ~ Rhode Island 5% CHALLENGE Starfish: Spring 2021 Awesome A's: (2 challenges) Cloverleafs: (3 challenges) SUD: (8 challenges; 3 as EL) Casual Traveler's: (2 challenges) WRJ&G: (1 challenge)
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Current Status:
Blogs
3/17/2021:
I made another round of Spark Bingo cards! ...
1/19/2021:
Looking Forward to Exercising :)
1/16/2021:
Today will be a tough day
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* 2021 Spring Challenge ~ Starfish
Fitbit Users Unite!
Flylady: Peace Is Mine
FLYclean (Finally Loving Yourself)
2021 Spring 5% Challenge Community
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Happy belated sparkversary! --Angie
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Happy anniversary!
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Happy sparkversary!
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