SUNDOWNM

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I hope to acheive my goal of losing 30 lbs. by October 2012.

Member Since: 10/29/2007

Fitness Minutes: 0

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Comments
  • v JAZZID
    emoticon to the Primal/Paleo Lifestyle team

    ... we do a 30 day reset every month, another one will be starting on JUNE 1st... would you like to join in? If so, please feel free to post what you eat, exercise and anything else you would like to post, questions, etc... I think it helps to stay accountable. Here is the link to the thread:

    http://www.sparkpeople.com/myspark/team_
    messageboard_thread.asp?board=11888x28
    224x61405517

    You can also start posting now if you like before next month. Post what you are eating, exercise, and any questions you may have. Hope to see you there.

    Enjoy your day ! ~ Dee emoticon
    2261 days ago
  • v TRAVELNISTA
    emoticon to the Green Smoothie Lovers Team!
    Drinking green smoothies is the quickest, easiest way to obtain incredible health results. Simply by adding one Green Smoothie to your diet every day will start to bring about amazing positive change in the body. When the body gets the foods it needs, it can heal itself. Green Smoothies are fast and extremely easy to make. No matter what your schedule is, you can manage making a Green Smoothie. From start to finish, it takes less than 5 to 10 minutes depending on the smoothie you make, and that includes cleaning up!

    2891 days ago