Page Title

Introduction Text Enter some information to describe yourself here. HI!! Lots of changes in the past year, My husband and I have retired, we are selling a home and moving to a new state where we have built a new home. WE love our new home and community and are so happy with life after a few stressful years. SPRING UPDATE: after only one month in our new home my dad became very ill and we have spent most of the last few months back in our home state caring for him. It is harder to eat healthy and exercise when you are a 24/7 caretaker and not in your own home, not to mention stress eating! I wouldn’t ever change a thing and am so glad for every minute spent with my Dad before he passed on. But now that we are back home, I must get back to my healthy habits: daily exercise, healthy eating and drinking more water. Most importantly, banish any junk food from my life! Hoping to become as healthy as I can possibly be. Daily outdoor activity is "non-negotiable" and hubby and I are both committed to an hour a day of exercise. He eats anything I make so cooking and eating healthy is easy. Just LOVE LOVE LOVE the support of my 5% challenge team and being a part of the Champions in the Kitchen team! I can't begin to tell you how important and helpful you are! Thanks to all!

I am on my way to being the healthiest I've ever been! I want to be fully functional and pain free from Fibromyalgia and Migraines I want to feel good and look healthy and hopefully slip back into a good BMI range!

Eat low carbohydrates Eat 15 fruits and vegetables daily Exercise 60 min every day Drink 8 glasses of water a day

Married, Mom of 2 great sons, retired young! Living the life of our dreams.

Getting ready to do the Spring 5% Challenge! Going to work hard for my Champions in the Kitchen Team!

Add a Link Mary EST
Save Changes