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SWAZY33 is a SparkPeople Motivator!

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I plan on really re-focusing on nutrition this year. I feel that is such a BIG part of me being stuck at the same weight. I have all my treatments, surgeries behind me now...so, I can't rely on THAT excuse anymore! I am a survivor and fighter and it is time to step up and be accountable for being the healthiest me I can be! My sparkfriends have been such an invaluable support to me and I know you will continue as we ALL try to reach our 2013 goals! With hard work, dedication and support...we WILL succeed!
So....Believe in YOURSELF and you WILL achieve whatever goals you have set!

I found this on fellow sparker page and loved it...

♥ ♥ ♥ * Heart Prints * ♥ ♥ ♥

Whatever our hands touch---
We leave fingerprints!
On walls, on furniture,
On doorknobs, dishes, books,
As we touch we leave our identity.

Oh please where ever I go today,
Help me leave heartprints! ♥ ♥ ♥
Heartprints♥ ♥ ♥ of compassion
Of understanding and love.
Heartprints ♥ ♥ ♥ of kindness
and genuine concern.
♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥
♥When the world says, "Give up."
♥ Hope whispers, "Try it one more time. "
♥ (¯`v´¯)(¯`v´¯)(¯`v´¯)(¯`v´¯) ♥
♥ •`·.¸.·••`·.¸.·´••`·.¸.·••`·.¸.·´ •

Member Since: 4/27/2009

Fitness Minutes: 89,303

My Goals:
Be the best me!!

My Program:
Mixing it up at the gym...
Spin class
Body Jam
Body combat (cardio kickboxing)
and feeling GREAT!

Personal Information:
Beating cancer makes me feel powerful and makes me think ....I CAN accomplish anything!

Other Information:
It seems as if my whole life...I always put EVERYONE before me.
It's me time! =]

Read More About SWAZY33 - Profile Information moved here. (Updated January 8)

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  • v KIYOSHI04
    welcome to the done girls! glad to have you with us.
    4149 days ago
  • v BETRME100
    Welcome to the EE team...sending a huge congrats to you for your weight loss progress...great job!!

    4149 days ago
    Welcome to the EE team!!

    I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

    Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.

    Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!

    ~~best of luck to you on all of your goals!!!
    4149 days ago
    Welcome to the DONE girls! Glad to see that you're DONE with us. You've joined a great team--the DONE girls are always around and ready to lend support (or a kick in the pants, if needed!). So stand tall and shout to the rooftops that you are soooo DONE!
    4149 days ago
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    Hi Friend!

    Great SparkPage!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

    You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

    Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.

    Keep Sparking! =0) Kelli, Wendy and Mic!

    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."

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    4149 days ago
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