Page Title

Introduction Text I am a grandma looking forward to seeing my grandchildren grown and maybe someday holding my great-grandchildren. I presently have 2 grandsons who live within 3 blocks of my house and 2 granddaughters who have been living with me and papa for 7 years. We have 2 grandsons about 11/2 hours away and another grandson in another state. I woke up finally realizing that if I don't make some healthy changes in my life, I may not see these guys graduate from high school. Not acceptable! I have type 2 diabetes (Dec 2009), high blood pressure and high cholesterol (2002 maybe), arthritis in my right hip, asthma, and several allergies. Changes have to be made. I am looking forward to a healthier me. I am looking forward to many more years to spend with my family. I am looking forward...

Weight = 150 lb Healthier eating habits Exercise Sleep 8 hours/night Spend more time with family and friends Become the Christian Christ wants me to be

Changing diet - more vegetables, 8 glasses of water daily, less junk food, less fast food Start exercising Walk more

Live in NC Sunday School Teacher Children's Church Teacher Very involved with grandchildren 5 decades down - looking forward to the next

Joined Spark People in 2007, but was not an active member until 6/2011 - Today is 05/11/12, I have been away from SparkPeople for several months. I have gained back all the weight I had lost. Time to get back on track.

Add a Link
Save Changes