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Introduction Text Hi, my name is Tammy,I have 2 daughters and 7 grand kids ! I love The Lord and my family, and its way past time for me to take care of myself. I have some health problems that I may not be able to do anything about ; but my weight is One thing I can do something about. So I'm hear to try again, and try and try till I get it done! I have a long road ahead of me, but not alone, Jesus has been waiting patiently for me to take the first step. I'm ready Lord, lets go! UPDATE: Its now Dec. 29, 2017. Been along time since been on here.

Spend time reading the Word and pray each day. Stick with 1500-1800 calories and lots of water. Keep track of my carbs, and daily blood sugar levels. Eventually lose a total of 183 pounds to reach a final goal of 165. My highest weight was 370 pounds. Now i'm 348. My first goal is to lose 50 pounds and get out of the 300s. It's been about 10 years since i've been under 300. So it will be a BIG deal to me!

Prayer Weigh and measure food. Track calories and Carbs. Drink lots of Water. Exercise. Food Journal

I am 49 years old, I am married and have 2 grown daughters. One lives here in Arkansas by me and the older one lives in a small town in Mo. I am a born again believer in Jesus Christ. I have a wonderful family and church family. I love living in the country where its quiet and peaceful.

Right now, I am reading Made to Crave. by Lysa Terkeurst. Its about satisfying your deepest desire with God, not food. I love to watch Duck Dynasty, Swamp people.

Add a Link For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future. Jeremiah 29:11 Age: 49 H.W. 370 S. W. Jan.22.. 348 Jan 29th.. 336 Feb 5th.. 334 Feb 12th..338 Feb 19th.. Feb 26th..
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