Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
15-Minute Fish with Parsley Pesto
Visit SparkRecipes.com
TCLADY
155,459
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
See All Photos (3) ›
SparkGoodies
Flower Pot
From:
MYRNACARRIER
Holly
From:
YOYOSTOPIT
Party
From:
-SPIRITSEEKER2-
Give TCLADY a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Shared Food Tracker
Interact with TCLADY
Add as SparkFriend
Send Private Message
Leave Comment
Recent Message
Board Posts
lets get healthy
I'm75 years young, married for 58 years come March to the same man (my place in heaven is reserved). We have 3 adult children who have given the best gifts I could imagine, 6 wonderful Grand-kids. We live in what we like to call gods country in the midst of the baby finger of Michigan. I have been fighting with my weight for 50 years it seems, sometimes its up, sometimes its down and every once in a while its where it should be. This go round with the weight problem stems from a fight with ...
I'm75 years young, married for 58 years come March to the same man (my place in heaven is reserved). We have 3 adult children who have given the best gifts I could imagine, 6 wonderful Grand-kids. We live in what we like to call gods country in the midst of the baby finger of Michigan. I have been fighting with my weight for 50 years it seems, sometimes its up, sometimes its down and every once in a while its where it should be. This go round with the weight problem stems from a fight with breast cancer in the fall of 08, the total lack of energy going through the radiation pretty much wiped me out. So I basically went to treatment then sacked out on the couch until bed time. By the end I was 157 pounds on the Dr.s scale. That was Jan. 5th, 09. In Feb I was back to the gym 3 days a week for an hour. March I joined a class 2 days a week besides the 3 days on my own. By end of April I had lost 22 pounds. now I Watch what I eat and how much to maintain that weight. And work out or walk every day I can.
Member Since:
10/16/2009
Fitness Minutes:
254,628
My Goals:
to maintain my weight and continue to tone up.
My Program:
I basically eat what I want, that way I don't feel deprived, just watch portion size. keeping the calories down. l now do my work outs in front of the TV and use my Stepper or walk the roads every day.
Personal Information:
As I said up top we live in gods country, in the middle of the baby finger of Michigan. we are retired. I live with 1 husband . The 3 kids , 6 g.kids live else where in Michigan.
Other Information:
My hobbies are reading, mostly mysterys, and gardening and my family. And I'm one of those crazy people that really enjoys working out, once I get into it on a regular basis that is.
Read More About
TCLADY
- Profile Information moved here.
(Updated January 15)
Page Title
Introduction Text
I'm75 years young, married for 58 years come March to the same man (my place in heaven is reserved). We have 3 adult children who have given the best gifts I could imagine, 6 wonderful Grand-kids. We live in what we like to call gods country in the midst of the baby finger of Michigan. I have been fighting with my weight for 50 years it seems, sometimes its up, sometimes its down and every once in a while its where it should be. This go round with the weight problem stems from a fight with breast cancer in the fall of 08, the total lack of energy going through the radiation pretty much wiped me out. So I basically went to treatment then sacked out on the couch until bed time. By the end I was 157 pounds on the Dr.s scale. That was Jan. 5th, 09. In Feb I was back to the gym 3 days a week for an hour. March I joined a class 2 days a week besides the 3 days on my own. By end of April I had lost 22 pounds. now I Watch what I eat and how much to maintain that weight. And work out or walk every day I can.
Shown if member clicks "Read More"
My Goals:
to maintain my weight and continue to tone up.
My Program:
I basically eat what I want, that way I don't feel deprived, just watch portion size. keeping the calories down. l now do my work outs in front of the TV and use my Stepper or walk the roads every day.
Personal Information:
As I said up top we live in gods country, in the middle of the baby finger of Michigan. we are retired. I live with 1 husband . The 3 kids , 6 g.kids live else where in Michigan.
Other Information:
My hobbies are reading, mostly mysterys, and gardening and my family. And I'm one of those crazy people that really enjoys working out, once I get into it on a regular basis that is.
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Candi
Save Changes
Current Status:
Blogs
2/16/2010:
half way there
12/28/2009:
winter
12/25/2009:
merry christmas
See More Blog Entries ›
SparkFriends
SP_STAFF
SPARKGUY
GEMINIGIRL527
BENTON1948
CATSERVANT
THEBLONDEGENIUS
See All SparkFriends (10) ›
SparkTeams
2021 Winter 5% Challenge Community
2020 Fall 5% Challenge Community
2020 Summer 5% Challenge Community
Lifestyle Social Time - Come Chat About Anything
2020 Spring 5% Challenge Community
The Realistic Resolutions Challenge
See All SparkTeams (12) ›
My Ticker:
current weight: 134.0
137
134.75
132.5
130.25
128
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
SILVERWITCH59
Hi there .. my brain goes on vacation constantly..haha. it's all good :)
2 days ago
v
Report Inappropriate Comment
My SparkPage
WYNAGAIN
Thanks so much for the goodie. I love goodies.
11 days ago
v
Report Inappropriate Comment
My SparkPage
WYNAGAIN
Hi I'm with the 5% challenge and added you as a friend
11 days ago
v
Report Inappropriate Comment
My SparkPage
GOCALGAL
I hope you have an
day in the CT spotlight!
181 days ago
v
Report Inappropriate Comment
My SparkPage
GO_GAL_GROW
Happy Weekend! You Rock!
249 days ago
Member Comments (26):
1
2
3
Next >
Last >>
Report Inappropriate Page
close ×