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Reminder to self and others: fitness does not always equal perfect washboard abs.

“Everything has a gestation period, a time period that must pass before things will come into form. If you plant a carrot seed, it takes about seven weeks for the sprout to make its above-dirt entrance. Bamboo, which can grow up to thirteen feet in as little as one week, takes up to seven years to break through the surface of the ground. But for seven long years it looks like absolutely nothing’s happening. Now that takes some commitment.”
James Arthur Ray

Don’t let the perfect be the enemy of the good. Voltaire

Many of life's failures are experienced by people who did not realize how close they were to success when they gave up Thomas Edison

CURVE: The loveliest distance between two points-Mae West
Those who do not find time for exercise now will have to find time for illness the Earl of Denby

“Be who you are and say what you feel because those who mind don't matter and those who matter don't mind

Scars are tattoos with better stories

When your going through sh#t just keep going "

Is finally finding time to make some changes for 2011 that will reveal that my abs will look like this in 2012.

Success is the sum of small efforts, repeated day in and day out." ~Robert Collier

Obsessed is just a word the lazy use to describe the dedicated.”

Our greatest glory lies not in never falling, but in rising every time we fall.
- Confucius
Better to live one year as a tiger than a hundred as a sheep."
---Ancient Roman Proverb

The gem cannot be polished without friction, nor man perfected without trials." - Chinese Proverb

Stay in the game - keep playing

Member Since: 1/11/2010

Fitness Minutes: 33,282

My Goals:
My new goal is to stick to the plan, stick to the plan, stick to the plan, not get obsessive

My Program:

Personal Information:
Another new start 2014
78.2 kgs 12/01/2014

Other Information:

Read More About TENACIOUSTIGER - Profile Information moved here. (Updated February 3)

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 Pounds lost: 5.0 
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    Thank you for the skis! There seem to be a whole bunch of us taking the fatloser 21 day series together: www.fatlosers.com (free)

    And: no beating ourselves up EVER, right?
    2711 days ago
    Welcome back and all best.

    Many of the weight loss avatars on line have been discontinued including the one that I had posted so long ago : see this Spark link on the topic


    Here's hoping that you can find one that's still working.

    2714 days ago
    Wow, that must have been frustrating to have mobility issues at work - either real physical ones or mental scariness. Both are very real.

    Your car analogy is more apt than perhaps you realize because I have in fact totaled a car because I fell asleep driving. I walked away uninjured but now I'm leery of driving more than about 4 hours alone. And I keep raw cocoa beans in the car to chew on if I start getting sleepy. And I pull over and take a nap if I need to.
    3276 days ago
    Heya, thanks for the shout out! :-)

    I'm struggling a bit over the top of my range at the moment. Looking forward to a week in AZ with my sister where I'll be able to track everything and be in a controlled setting. LOL

    Yeah, I'm not really into 200 ft waterfalls; somehow I don't see myself going there. hahaha
    3307 days ago
    Good Lord, you've got a lot on your plate!

    Sounds like you're doing really well. I'm so glad.
    3320 days ago
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