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Reminder to self and others: fitness does not always equal perfect washboard abs.

“Everything has a gestation period, a time period that must pass before things will come into form. If you plant a carrot seed, it takes about seven weeks for the sprout to make its above-dirt entrance. Bamboo, which can grow up to thirteen feet in as little as one week, takes up to seven years to break through the surface of the ground. But for seven long years it looks like absolutely nothing’s happening. Now that takes some commitment.”
James Arthur Ray

Don’t let the perfect be the enemy of the good. Voltaire

Many of life's failures are experienced by people who did not realize how close they were to success when they gave up Thomas Edison

CURVE: The loveliest distance between two points-Mae West
Those who do not find time for exercise now will have to find time for illness the Earl of Denby

“Be who you are and say what you feel because those who mind don't matter and those who matter don't mind

Scars are tattoos with better stories

When your going through sh#t just keep going "

Is finally finding time to make some changes for 2011 that will reveal that my abs will look like this in 2012.

Success is the sum of small efforts, repeated day in and day out." ~Robert Collier

Obsessed is just a word the lazy use to describe the dedicated.”

Our greatest glory lies not in never falling, but in rising every time we fall.
- Confucius
Better to live one year as a tiger than a hundred as a sheep."
---Ancient Roman Proverb

The gem cannot be polished without friction, nor man perfected without trials." - Chinese Proverb

Stay in the game - keep playing

Member Since: 1/11/2010

Fitness Minutes: 33,282

My Goals:
My new goal is to stick to the plan, stick to the plan, stick to the plan, not get obsessive

My Program:

Personal Information:
Another new start 2014
78.2 kgs 12/01/2014

Other Information:

Read More About TENACIOUSTIGER - Profile Information moved here. (Updated February 3)

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 Pounds lost: 5.0 
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    oh yeah my fitness is going well, went running yesterday and it actually felt good! About to be signed off from rehab, had a few issues with my back, connected to piriformis muscle and hip flexor that was supporting my hammie rehab very well.
    3362 days ago
    Where are you????


    How is the fitness and injury rehab going?
    3363 days ago
    Hi - thanks for stopping by and checking on me. It has been hit and miss for me so far - but today (and the last few days), I have been taking some time for me, eating right and exercising...and that is the key. I have concluded that for me - it is all about tracking my food. If I can do that I can stay within healthy limits and (very) slowly lose. When I get away from tracking, I lose weight in the short term, but then seem to come un-glued when I can't stick w/a strict regimen. So - I am back on SP and trying every day to re-commit to it.
    3434 days ago
    Happy New Year!! I hope this year is filled with great goals, lots of work and success!
    3494 days ago
    How cool!

    A friend just showed me a video last night of three women circumnavigating taz in sea kayaks. They encountered lots of wind, LOL

    Hope your new year is already turning out awesome.
    3496 days ago

    Comment edited on: 1/3/2012 8:24:34 AM
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