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Emotional Eater...

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2019 update: I will get up off my butt and move! Specifically I will lift weights (with a structured schedule) 4-5 times a week. I will add cardio days (3 miles of running) and biking in nice weather (at least an hour ride). Weight-wise, I would like to lose 20 lbs but if I'm a few over or under, I won't complain. I'm tall (5'9) so fat hides itself well, let's melt it! I've started juicing on Jan. 1, so far I like it but my overall meals will be clean, plant based with some chicken and fish added here and there. I don't live by the scale alone; I took beginning weight and measurements Jan 1st and will re-do monthly. I go by how I feel and how my clothes fit...they're feeling snug these days, that will change over time, to feeling loose and comfortable. I cannot have a bite of anything unhealthy, it will send me into a tailspin of binge eating I just cut it out all-together.

Member Since: 11/6/2009

Fitness Minutes: 37,976

My Goals:
I'd like to get back to enjoying life again, through mental and physical activity. I'm going to kick food addiction and emotional eating aside for good.

My Program:
I'm starting anew since I've been off the wagon for a few years and gained weight. I have a structured strength training plan I will follow that incorporates minimal cardio, but I will add random days of running and biking.

Keeping my faith and a positive outlook helps!

Personal Information:
Originally from South Texas, now living in San Antonio.

Other Information:
I love a good underdog story.

Crime dramas and reality tv are my pass-time guilty pleasures.

I have an ugly junk food addiction I'm trying to kick.

Read More About THEBEE59 - Profile Information moved here. (Updated January 3)

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 Pounds lost: 8.0 
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