NIAMHCAS
Hi I’m dropping by all my friends today to say hi and offer a bit of encouragement. I hope all is well for you and you are well on the way to reaching your goals. I went up again but happily am on the way back down, running again so real happy with that even though I’m finding it so tough! Well happy weekend and happy summer. REACH FOR THE STARS!
SP Hotties, which is about to start a great challenge called Totally Toned Abs! The challenge is a great way to lose weight/ tone up before summer: http://teams.sparkpeople.com/Hotties
Leaving 110-ville, which is a weight support group for those who either are aiming to weigh 120 or below or for anyone who is there now. The team is a great support system and are active on challenges as well: http://teams.sparkpeople.com/leaving110vil le
Carmen Electra Team is for those who want to look hot! We share beauty/ fitness/ diet tips so we all can be even more gorgeous and glamorous: http://teams.sparkpeople.com/CarmenElectra
F.R.I.E.N.D.S. Fans (new team): http://teams.sparkpeople.com/Friends
Hope you join the teams. Good Luck on your weight loss journey! Have a great week!
BCLEVE
HI im new to the spark and I saw your page! your such an inspiration with your focus,i like the way you reward when you reach a goal! great progress! you look great!! 4816 days ago