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Introduction Text Yes, I need to lose weight. A lot of it. But my main goal is to maintain mobility and be as healthy as I can be. I suffer from osteoarthritis which limits a lot of activity and has changed my life in ways I don't like. I am learning to live within my limitations and find new ways of doing things. Keeping a positive outlook is so important and daily moving is imperative. I swim and walk regularly and seek God daily. Encouraging others and being encouraged by them is super important, that's why I love this site!

To lose 70 pounds and gain freedom over pain!

Decreasing total calories and eating a balanced diet with more fruits and veggies and less processed foods. Hope to add exercise with my doctor's help.

My hobbies are reading, knitting, spinning, playing computer games. My husband and I have been married 34 years and are parents to Sadie the cat and Sunny the cockatiel.



Add a Link Sandra "In repentance and rest is your salvation, in quietness and trust is your strength. " Isaiah 30:15 There are no excuses, only choices. Failure is not defeat unless you stop trying.
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