Non scale victories are something to be proud of. Mine? I cinched my belt another notch this week. I'm eating baked oatmeal with scrambled eggs for breakfast for a high protein/fiber kick. I've started a stretching routine and I'm feeling better. EVERY thing you do that goes towards your goal is something to be proud of.
It cannot measure beauty, talent, purpose, life force, possibility, strength, or love. Don't give the scale more power than it has earned. Take note of the number, then get off the scale and live your life. You are beautiful! -Steve Maraboli
Isn't it silly to let an inanimate object determine how happy you'll be today?
MAGICAL13
Hi Dee..... I hope those beautiful flight feathers of yours are all preened, pouffled, and ready to take flight and soar with the team that's Golden..... I am thrilled you have decided to rise to new heights as a Fantabulous Golden PHOENIX....
Pssstttt....Where's your GoldenPhoenix ? 633 days ago
MAGICAL13
Hi Dee.... just checking to make sure you have received your inviite. If you hAve not received your invite please let me know if you have not received it, so I can send another one..