TUFMAMA

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My husband and I in one of our Enagement Photos Dec 2010



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08/23/2009 Training for Run the Rocks at Red Rocks Morrison, CO



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This is the start of the line at the Iron Girl 5k in Denver August 8, 2009.


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Hola! I am 34 and am trying to get in shape and lose weight. I have decided to try and get my health back on track! Could really use some motivation to help and would love to send some motivation and support out to anyone that needs it as well! Started tracking my food this week (again) and hope to keep it up! Good luck to you all! Hit me up for friendship/support if you would like!

Any suggestions anyone would have would be greatly appreciated !!!



Member Since: 10/27/2008

Fitness Minutes: 6,620

My Goals:
1. Loose 40 lbs

2. Run a mile without breathing heavy and stopping!

3. Sign up for a walk/Run 5k this year. -- DONE Registered for the Iron Girl Aflac 5K in August 2008

4. Motivate others to join SparkPeople

5. Tone my body

** I completed my first 1/2 marathon June 27, 2009! Time: 3:13:19

** I completed my first 5k with a time of 40.44 August 8, 2009

** I completed my first 10k with a time of 1:28 Setember 13, 2009


My Program:
My program I will be Starting Jan. 4:

Sun: Run C25K Program and strength training Upper body

Tues: Run/Walk 30 Min and strength training Lower body

Wed: Jillian Michaels
30 day Shred video

Thurs: Elliptical 30 min and strength training Upper Body

Fri: Run C25K Program and strength training Lower Body




Personal Information:
Name: Krista

Age: 32

Location: Denver CO

Occupation: Legal Secretary

Family: 2 daughters, Fiance, 2 step daughters, a step son and a 2 yr old grandson!




Other Information:
Hobbies and Interest:

Music, all types of music!
Dancing, hiking, camping, dining out (one of my indulgences ;) and spending time with my family





Read More About TUFMAMA - Profile Information moved here. (Updated January 31)




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