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~*~Lord Guide Me~*~

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Drink 8 Glasses of water a Day!

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~~**~~**~~WELCOME TO MY PAGE~~**~~**~~

You hear, O Lord, the desire of the afflicted; you encourage them, and you listen to their cry.
Psalm 10:17

It's easy to feel unheard in this life. Even those closest to you may sometimes fail to listen. But God hears. He's never too tired, too busy, too distracted. You don't need an appointment. He's always listening, always encouraging. So cry out to Him. Share everything with Him-those things that cause you pain, those things that bring you joy. Let Him in on your secrets and your hopes. He will never fail you.

Think of ways to encourage one another to outbursts of love and good deeds.

Faith alone strenghtens you. But Faith together inspires more faith!

Pray and ask God for everything you need, always giving thanks.

Prayer is quite simply conversation with God. What a joyous privilege we have to be able to speak to Him-almighty God-
whenever we desire. How could you ever get enough of those times with Him? Meet with Him often to talk about your life. Tell Him your troubles and leave your worries at his feet. Confess your sins to Him and receive His forgiveness. Tell Him how much you love Him and how grateful you are to be His daughter. He's always ready to listen.


Some of my favorite Inspirational & Motivational Scriptures' & Quotes'

My Shepherd
The Lord is my Shepherd,
I'm one of His sheep.
I'm safe in His pasture
Awake or asleep.
His watching is constant,
He knows me by name.
He knows every weakness
Yet He loves me, the same.

~*~BBF=Be Fit (Not Fat) Forever~*~

~~Recipe for a Happy Day~~

1 cup friendly words
2 heaping cups understanding
4 heaping teaspoons time and patience
Pinch of warm personality
Dash of humor
*Instructions for mixing*
Measure words carefully, Add heaping cups of understanding; use generous amounts of time and patience. Cook with gas on front burner. Keep temperature low-do not boil! Add dash of humor and a pinch of warm personality. Season to taste with spice of life. Serve in individual molds.

Psalms 37:7 "Rest in the Lord, and wait patiently for Him."
God does things in His time!!!

~*~*~*~*~MY LIFE~*~*~*~*~
This coming year I'd like to be a
friend of everyone;
I'd like to feel each day well spent at
setting of the sun;
I'd like to be that kind of person
everyone will love,
And make this world seem just a bit
more like Heaven above.
I'd like in all my dealings to be true
and just and fair;
That God will help me do these
things shall be my daily prayer.
April 29'2009 I am Happily Honored to be named
"Pampered Princess of the Day."
Thank you to my Team and everyone who stopped by to congratulate me!! I Wear my Tiara Proudly!!

April 27'2009 I am Honored to be named
~*~*~*~~*"Walker of The Day"~*~*~*~*~

By my Team **Walking/Leslie Sansone Team** Thank you all for your wonderful comments on my "DAY"

God Bless;


~~**~~**~~PLEASE COME AGAIN~~**~~**~~

God Bless:

Member Since: 1/8/2009

Fitness Minutes: 8,165

My Goals:
To lose 50lbs by 6/28/2012
so that would be to lose 1 lb a week.
I 've updated my goals.
*Strength training 3 days a week.
*Cardio Everyday.
*8 glasses of water daily.
*Write in my community journal 7 days a week.
*My nutrition calories are 1500 a day.

My main goal is to stay focus on my goals.

Not let myself get discouraged.

Always have a plan.

My Program:
Just changing my eating habits, by preparing and eating healthier foods, excersing @ least 3x a week, and drinking @ least 8 glasses of water a day

Personal Information:
My name is Wendy; I'm 54 years old. I was born
and raised in NY. I now live a wonderful and Blessed life in.
North Carolina.
I'm married and I have 4 adult children & 10 grandchildren.

My Favorite things to do!!
*Sewing & crafts
*Flea Markets.
*Yards Sales.

Other Information:
Some of my favorite books to read are.

**The Holy Bible**

**Chicken Soup for the Soul**

and many more.

Famous People that motivate and give me Inspiration!

***Maya Angelou

***Oparah Winfrey

***Barack Obama

***Hillary Clinton

A Few of my favorite

"...exercising is for life. Not for a day."
"For every one of us that succeeds, it's because there's somebody there to show you the way out.

Oprah Winfrey!
"Both tears and sweat are salty, but they render a different result. Tears will get you sympathy; sweat will get you change.
Jesse Jackson!
"I am not a special person. I am a regular person who does special things.

Sarah Vaughan!

Read More About TWINKLECALICO - Profile Information moved here. (Updated November 24)

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    guess what? Our red hat group is starting up again! Come check us out! We Rawk! If you can't find the team look on my page! I am the new team co leader!

    hugs emoticon
    2572 days ago
  • v CANICE
    I would like to invite you to join the Spring Biggest Loser Challenge!
    If you're interested, go to this page:

    It is to the BLC All Team page. The Spring sign up thread is the second thread in the General Discussion Forum. Just add your name to the list

    I'm on the Turquoise Titans Team!
    If you want to be on Turquoise, you need to add that beside your names
    Patty picks those who indicate a specific team to place first.

    I hope to see you there!

    2715 days ago
  • v MGAYLE
    Have a healthy week! Hang in there!

    Dr. G
    3771 days ago
  • v MGAYLE
    Have a wonderful, healthy and blessed Valentine's Day! Make heart healthy choices that will help you meet your goals!

    Dr. G
    emoticon emoticon emoticon emoticon
    3819 days ago
  • v TATTER3
    *´¨¨)) -:¦:-
    ¸.♥ .·☆´¨¨)).·*¨)
    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´

    "Beautiful Woman Award! you're beautiful inside and out"

    Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´
    ¸.♥ .·☆´¨¨)).·*¨)
    *´¨¨)) -:¦:-

    3840 days ago
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