VALERIEMCCAULEY

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this is my wonderful husband and me....hes so fantastic i really want to be here many years with him


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I have spent to long complaining and not enough time trying. It is time to make a stand I am a strong woman that needs to improve my health. I want to see my daughter get married and I want to spoil my future grand babies. I have battled with being over wieght my entire life. Teased in school and had to be tough. Laughed at in public for my size. Embarrassed because i was the Fatty among my friends, never being able to shop in the same store they did. I am ready I am strong and it is time for me to CHANGE THE THINGS THAT I REFUSE TO ACCEPT.....

Member Since: 2/1/2007

Fitness Minutes: 0

My Goals:
Live Longer...I have trveled down a path most my life that didnt include caring about my health and now it is taking its tole slowly. I have a new husband that is my soul mate and I cant imagine a moment without him. I have the most beautiful daughter and my number 1 goal is to-BE WITH THEM UNTIL I AM OLD AND GRAY AND TO DO THAT I MUST CHANGE MY BODY TREAT IT BETTER~OUR BODIES ARE TEMPLES.


My Program:
I am just learning...but i am a very good self motivater most of the time. But not when it comes to eating. I am a self made chef and I love to cook to impress...which im sure you all know isnt always health conscious. I am working to open my ownn eatery and I am just learning right now. Learning about my food and how I need to make it a better choice add some herbs and flavor enhancers to make what i cook for my family what we all need including me.

I am on the Fast Track



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Comments
  • v DAMIENDUCKS
    Hi There! Welcome to Sparkpeople...This site has so many tools and tips for healthy living...take some time to explore it! (I swear I learn something new every time I log on!!) Good luck!

    ~Shannon
    5037 days ago
  • v MONALISASMILE31
    Val! Thanks for the nice comment on my page. I find it very cathartic to just have a place to vent and celebrate all the little things in life from my successes to my failures. This is a REALLY great bunch of people and I think if you can really stick to keeping a presence on you spark page you will get sooo much more benefit out of the whole process. Stay healthy!
    -Amy
    5047 days ago