Page Title

Introduction Text Updated August 2017 I joined SparkPeople with the username Keegandlily in February of 2006. I met my goal later that year (over 100 lbs lost), and was featured on the cover of an international magazine because of my achievements. http://www.sparkpeople.com/resource/wellness_articles.asp?id=1054 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1134037 My previous SparkPage told my story. It motivated and touched many people. Like all good stories, there are plot twists. This time though, the twists and turns are happy ones. In May 2009, I became a Mommy. When I got pregnant I had the expectation of being the fit pregnant lady, gain 15 pounds and take them off within 3 months. That didn't happen! :) Fast forward to June 2016 and I'm back! I have about 65 lbs to lose and need to to gain control over my blood glucose; which is still out of whack, even with daily Metformin and Victoza. I've done it once, I can do it again... just differently. Fast forward to August 2017 - I DID IT! With a ketogenic diet and then a modified real food/low carb diet, I lost the extra weight and am no longer on any medications - for anything! Now... to maintain! (PS: I haven't been a vegetarian since about 2010, but I do love me some veggies)

To be healthy.

Real food, mainly low carb.

Canada



Add a Link ~H
Save Changes