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    I came across the following quote while "googling around" the internet today and think it's message is so important that I want to share it with my friends!

    "All of life is a journey; which paths we take, what we look back on, and what we look forward to is up to us. We determine our destination, what kind of road we will take to get there, and how happy we are when we get there." From A Little Book of Happiness

    3622 days ago
    I just dropped by to say hi and to see how you are doing. I hope all is going well and that you continue to work hard to reach your goals and enjoy life.
    It’s knowing that there are people like you with me on this journey that keeps me pushing forward every day. My Spark Friends give me the strength and determination to stay on this journey.
    Stay positive,
    Sheila emoticon
    3638 days ago
  • v GINGER1OF16
    emoticon Hi, Donna. I think I'm losing it. My fingers wrote "Pat" in your goodie note and my brain registered the goof as I exited the "send".
    My heart was in the right place, though. emoticon emoticon
    I hope you had an enjoyable holiday. Hugs!!!
    3678 days ago
    I've learned that being realistic about our goals is an integral and powerful part of this journey. We are all doing the best we can in moving towards our goals every day and need to remember to celebrate the successes, no matter how small they may seem. We need to have each and every one of those successful moments to reach our ultimate goals! Success is so important as a motivator and provides fresh encouragement every time we can say "I did it!" Don’t hesitate to share those successes with the rest of us.
    I’ll start - I have stayed on track and faithful to my goals, both in nutrition and exercise, for 6 of the past 7 days! I chose to focus on the 6 good days rather than the one that was not quite as good!
    Stay positive!

    3687 days ago
  • v GINGER1OF16
    You are so constant. I can always count on you to be there. Don't stress about the yoyo scale or food tracker. Set small daily goals for yourself so ti won't seem overwhelming for you. A little at a time is very healthy and it's always a bigger challenge when you have company.
    I hope your grandson has a safe ride to California. The weather might hold up for him.
    Keep me posted.
    God bless you and your family.
    Hang in there, dear Donna.
    Love, Ginger
    3708 days ago
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