VNUSFLYTRP

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Round 4!


So....I'm back at it again, years later and fatter than ever. I'm with someone that loves me despite that, treats me like a queen and that should be the best thing ever. But I'm finding that I'm growing more and more unhappy as time goes on. I realize that I need and want to be healthier for him and for the sake of our relationship. So, I'm turning over a new leaf...and hopefully I get it right this time. So.....Let's Do this!
So....I'm back at it again, years later and fatter than ever. I'm with someone that loves me despite that, treats me like a queen and that should be the best thing ever. But I'm finding that I'm growing more and more unhappy as time goes on. I realize that I need and want to be healthier for him and for the sake of our relationship. So, I'm turning over a new leaf...and hopefully I get it right this time. So.....Let's Do this!


Member Since: 1/16/2009

Fitness Minutes: 23,262

My Goals:
* To be healthy
* Have better self-esteem
* To be more disciplined
* Control My Eating
* Become more active
* Love Myself
* Finish School
* Travel!

My Program:
 * Do an hour or more of aerobics 3 times a week

* Walk At least 5000 steps a day.

* Track my food and fitness activity

* Finish what I started!!

* Stay Positive!

* Love Myself no matter what!!


Personal Information:
I live in Atlanta, GA, I work hard and I love my friends, family and seeing and experiencing new things.

Other Information:
 I like to try various types of workout activities so that I don't get bored. My favorite at the moment is HIIT workouts (High Intensity Interval Training). Depending on the workout, I can knockout cardio and strength training at the same time.



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My Ticker:
 Pounds lost: 26.4 
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Comments
  • v PLATINUM755
    ´*•.¸....(*•.¸♥¸.•*´')¸.•*´´*•.¸ (*•.¸♥¸.•*´')...(*•.¸♥¸.•*´')¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸
    (*•.¸♥¸.•*´')¸.•*´´*•.¸
    ♥«´¨ * (*•.¸♥¸.•*´')the more you give, the more you'll receive(*•.¸♥¸.•*´')*•´¨`»♥
    (*•.¸♥¸.•*´')¸.•*´´*•.¸
    ´*•.¸....(*•.¸♥¸.•*´')¸.•*´.¸.•*.. (*•.¸♥¸.•*´')...(*•.¸♥¸.•*´')¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸

    Stay strong and stay focused!

    emoticon

    ~Plat (BHC)
    663 days ago
  • v PLATINUM755
    * . + * Just * + .
    + . . * + . + * . * +
    * . + * sprinklin' * + .
    + . . * + . + * . * + .
    + , * your * + * page *
    + . . * + . + * . * + .*
    . * * + . * with * .
    + .* some * + * * . + * .
    . * + * * + . *+ *
    + * .. smiles.. * + . +
    + . . * + . + * . * +
    + .* and * + * * . + * .
    . * + * * + . *+ *
    + * .. Happiness.. * + . +
    + . . * + . + * . * +

    Hope all is going well...A GREAT weekend leading to an even more wonderful week!
    691 days ago
  • v YICHE12
    emoticon for adding me as a Spark Friend. I've added you too and sure look forward to getting to know you better. emoticon
    2674 days ago
  • v HENRYNOLANFINN
    thanks for the kind words! i started running again at over 300 lb... it was very slow and steady. i did the couch to 5K program (from cool runnings.com), and joined the couch to 5K sparkgroup and that that helped a lot! then i just kept going. i did a 10K running program, and then i signed up for a half marathon clinic... and yesterday i ran my first half marathon!! so as long as you take it slow and steady you can do anything :). any time you have any questions just ask, i am more than happy to help you along in any way i can
    anika
    2686 days ago
  • v PLATINUM755
    emoticon for the add emoticon ,,,I'm honored to be a part of your healthy lifestyle journey! emoticon
    2687 days ago
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