WILDFLOWERS15
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My sister and I after we finished our 5K today. It was her first and my first in a long time. We had a great time! We didn't go fast but we went and we finished. 😀



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My tshirt that says "I survived the 604 steps at Amicalola Falls" 10/22/11



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My son and I at the top of Amicalola Falls. 10/22/11


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Charting A New Course


Hi, I'm Debbie. I joined Spark back in October 2010. I just kinda hung back, reading articles, commenting on a few blogs etc for 6 - 8 months Then I got really active and was successful in losing 25 lbs. But over time, little by little, life got in the way and the weight came back. Now that I'm in my 60s, it's now or never.
Hi, I'm Debbie. I joined Spark back in October 2010. I just kinda hung back, reading articles, commenting on a few blogs etc for 6 - 8 months Then I got really active and was successful in losing 25 lbs. But over time, little by little, life got in the way and the weight came back. Now that I'm in my 60s, it's now or never.

Member Since: 10/9/2010

Fitness Minutes: 49,989

My Goals:
To be happy, healthy and by reaching a healthy BMI and increasing bone density.

My Program:
 At least 30 mintues of exercise every day. At least 5 fruits and veggies each day.
Track everything!



Personal Information:
I was born and raised in Georgia, having never lived more than 60 miles from Atlanta. Yep, I'm a true Southern Belle, or as some people have told me, a real ding-a-ling!

Other Information:



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Comments
  • v INFLATED
    Moving: carrying boxes is on Spark People's fitness.

    My treadmill needed a surger protector too and we found a mat to go under it at Lowe's or Home Depot. Hubby can't remember which store.


    1819 days ago
  • v INFLATED
    Thanks for the anniversary wishes. I was glad to have the treadmill with all of this snow. The temperatures are cold and there is no place to walk safely outside.

    Did you get your treadmill?

    Let us know if the deal with the house went through,
    1819 days ago
  • v INFLATED
    I hope they get a new place to live.
    1829 days ago
  • v INFLATED
    I am still getting adjusted to my treadmill. One lap on it is only a quarter of a mile and that is too low for the Fitness tracker on Spark People which starts at half a mile.

    I hope you have good success with your treadmill when it arrives. I just know that we are doing laps around those sitting on the couch! I am sure you have seen that quote here at Spark People.

    Even if it is just a quarter mile a day for now until I get used to how my machine works, it is a quarter mile that I wasn't doing before I bought the treadmill.
    1833 days ago
  • v SNUZSUZ
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    2276 days ago
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