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YAFENELRA
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A New Start
I have finally found the Way to get healthy, body and spirit! And it "ain't" that hard!!
I have finally found the Way to get healthy, body and spirit! And it "ain't" that hard!!
Member Since:
4/27/2009
Fitness Minutes:
9,933
My Goals:
I not only want to reach my goal weight, but, more importantly, I want to have a healthy life style.
My Program:
I am going to watch what I eat, watch the amount and, for sure, keep all of the trigger foods out of my house.
Personal Information:
I am originally from Ohio but have been in Arizona for 40 years.
Single, 3 daughters, 10 grand children and 14 great grand children.
Other Information:
I am a born again believer,love to read, rarely watch TV.
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YAFENELRA
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(Updated September 4)
Page Title
Introduction Text
I have finally found the Way to get healthy, body and spirit! And it "ain't" that hard!!
Shown if member clicks "Read More"
My Goals:
I not only want to reach my goal weight, but, more importantly, I want to have a healthy life style.
My Program:
I am going to watch what I eat, watch the amount and, for sure, keep all of the trigger foods out of my house.
Personal Information:
I am originally from Ohio but have been in Arizona for 40 years. Single, 3 daughters, 10 grand children and 14 great grand children.
Other Information:
I am a born again believer,love to read, rarely watch TV.
Personal Signature:
(Shown after Message Board Posts)
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3/29/2014:
Still Here
11/7/2013:
My Trainer!!
11/6/2013:
Least Favorite Physical Activity??
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Getting Healthy Together In 2017
My Ticker:
Pounds lost: 11.5
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14.5
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43.5
58
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1HAPPYSPIRIT
on being the Spark Motivator of the Day!
819 days ago
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-WRKNG2ABTTRME-
Stopping by to wish you a good week!
843 days ago
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PATJOONWW
Have a great holiday weekend!
915 days ago
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PIXIE-LICIOUS
Looking forward to your letter, Arlene. Good job on drinking your water! Have a great weekend!
986 days ago
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PIXIE-LICIOUS
Hi Arlene! Love you!
989 days ago
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