AFWWTX
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See this image largerA week in on doing the plantar fasciitis therapy doing the massage the rolling the ice bottle rolling in the anti-inflammatory it's helping some I know it takes a while. If anybody has any other tips I'm also doing the stretches. I would love to hear it thank you all so muchSee this image larger(1 comments)See this image largerSky after the rainSee this image largerEnjoyed swimming and water aerobics with the kids in the pond yesterdaySee this image largerWent on a walk with my sister and friend this was one of our beautiful sites on our walk we did 3.70 milesSee this image largerOne of the views on a walk with the family on fridaySee this image largerDid water aerobics in the pond with my daughter for an hourSee this image largerCouple of views from my swim and water aerobics with my family this eveningSee this image largerGot rained on while doing water aerobics LOL but the sky is so pretty afterwardsSee this image largerOne hour of water aerobics 6 flights of stairs and to go on a 2 mile walkSee this image largerHour and a half of water aerobics paid and at one point my service pup came to visit meSee this image largerKids even got in on the water funSee this image largerPosted a photoSee this image largerDid some water aerobics, some kayaking and some painting. I try to mix it up a little bit LOL. And the kids got in with the kayaking tooSee this image largerMay just get my hoop on today lolSee this image largerWalking. Water aerobics. Swimming with my daughter, nephew and friends son.See this image larger4th of July golf cart paradeSee this image largerPosted a photoSee this image largerSome of the fireworksSee this image largerHad fun a the farm with the kids and nephewSee this image largerFeeling great after swimming and water aerobicsSee this image largerSo I'm trying to plan my Friday the 13th birthday party and I'm trying to think of healthy Camp Foods. Anybody have any suggestions?See this image largerAbout to go mow my yardSee this image largerGot the yard mowed my son helped . In his own way lol. He mowed art in the yard. PacmanSee this image largerPosted a photoSee this image largerI love this parkSee this image largerCan't wait to read thisSee this image largerOur view in the pond tonightSee this image largerPosted a photoSee this image largerI got a new toySee this image largerMowingSee this image largerBeautiful day for water fun with family and friendsSee this image largerBeautiful day to swimSee this image largerLook what I found at the dollar treeSee this image largerRight before the rainSee this image largerPosted a photoSee this image largerIs this really too distracting or unnatural color? My daughter put red in her hair for a family friend that died in a school shooting and school wants her to remove it. It's lighter now than it is in the pictureSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerGot back to water aerobics today :)See this image largerGonna try thisSee this image largerGreat workout buddySee this image largerView after grocery shopping with ddSee this image largerThought it was a pretty sunset heading homeSee this image largerPlaying in the pond todaySee this image largerPosted a photoSee this image larger2hrs playing in the pondSee this image largerBeautiful sky on the way home from work yesterdaySee this image largerWhen u can't sleep sleepy time tea with apple cider vinger and honeySee this image largerMine and my daughters view as we walked the pups yesterdaySee this image largerPosted a photoSee this image largerAbout to make pumpkin muffinsSee this image largerYule tidingsSee this image largerMade pecan pralines for friends and familySee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerOur view for lunch today with the familySee this image largerAnybody else find this oddSee this image largerHappy Mardi GrasSee this image largerCrafts time with the kids todaySee this image largerHappy Birthday to my service pup AJ!See this image largerThe sky on our walk this eveningSee this image largerSo we did a little thing today lolSee this image largerWorking on sewing somethings todaySee this image largerMy sewing buddySee this image largerPosted a photoSee this image largerFresh pineappleSee this image largerGot a new fit watch. My Samsung one died wasn't even two years old. So let's see how this cheaper one does so far so good supposed to have a 10-day battery life the test begins LOLSee this image largerHappy may daySee this image largerPainting and listening to audio booksSee this image largerMay the 4th be with you!See this image largerJust finished making my sons birthday cake now bed. Party tomorrow/today. Happy Cinco DE MayoSee this image largerWe had company on our walk todaySee this image largerI think it was a good daySee this image largerDaughters art projectSee this image largerHappy Mothers day my son walked with me this morningSee this image largerAnyone have any heart healthy recipes low sodium low fat. Ended up going into the hospital on Monday does it come home this evening. Possible seizure stroke was a small stroke found a hole in my heart. Have to go back for surgery. Have to follow up with Cardiology tomorrow. Have to take it easy but still keep moving to avoid clots. So any part information from anybody would be amazing thank you very muchSee this image largerGreat day with family! AJ watching of the kids on the tub. And a beautiful sunset.See this image largerMy heart monitor I get to wear for a month. Depending on the test results depends on if I qualify for her surgery or not. I go back and see the doctor after they get the results.See this image largerMaking sun tea . Everyone got to pick their own :)See this image largerMy sister brought me a zucchini from her garden last nightSee this image largerHaving fun having a camping day with family. We went fishing swimming crafts. Barbecued maid s'mores play games. Can't wait to have more fun in the morning and tomorrow afternoonSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerI got this for anniversary / birthday present. I do love my herbal teas . Since I'm allergic to caffeineSee this image largerI think the pup is pooped after the walk LOLSee this image largerA new mug for my tea for my birthday :)See this image larger24 hr eegSee this image largerMy sewing partner today. While I'm working on masks.See this image largerHeart Surgery went well. Home resting and recovering. My service pup I think missed me. Have to follow up with the docs in a week. My sister passed the day before my surgery and I am hoping I am feeling up to go to the viewing. It's 7hrs away. Hope everyone is well. And i am so thankful to be here hugsSee this image largerOh so lovely compression socks the hospital gives uSee this image largerSo proud of my daughter she made orange beltSee this image largerMy nephew's cake I made him todaySee this image largerPosted a photoSee this image largerMe and my kiddos at HP6(2 comments)See this image larger(5 comments)See this image larger(1 comments)See this image largerMy Sister, This was the last pic we took together.........(1 comments)See this image largerSee this image larger(2 comments)See this image largerMy new slave leia costume for the parade. Hubby bought for me. lol My butt is still to big for it !(2 comments)See this image largerSee this image largerUs at Magic Time Machine!!See this image larger(1 comments)See this image largerSee this image largerMe at the christmas parade at 155 lbsSee this image largerMe and my bro TobSee this image larger

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