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AFWWTX
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A week in on doing the plantar fasciitis therapy doing the massage the rolling the ice bottle rolling in the anti-inflammatory it's helping some I know it takes a while. If anybody has any other tips I'm also doing the stretches. I would love to hear it thank you all so much
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Sky after the rain
Enjoyed swimming and water aerobics with the kids in the pond yesterday
Went on a walk with my sister and friend this was one of our beautiful sites on our walk we did 3.70 miles
One of the views on a walk with the family on friday
Did water aerobics in the pond with my daughter for an hour
Couple of views from my swim and water aerobics with my family this evening
Got rained on while doing water aerobics LOL but the sky is so pretty afterwards
One hour of water aerobics 6 flights of stairs and to go on a 2 mile walk
Hour and a half of water aerobics paid and at one point my service pup came to visit me
Kids even got in on the water fun
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Did some water aerobics, some kayaking and some painting. I try to mix it up a little bit LOL. And the kids got in with the kayaking too
May just get my hoop on today lol
Walking. Water aerobics. Swimming with my daughter, nephew and friends son.
4th of July golf cart parade
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Some of the fireworks
Had fun a the farm with the kids and nephew
Feeling great after swimming and water aerobics
So I'm trying to plan my Friday the 13th birthday party and I'm trying to think of healthy Camp Foods. Anybody have any suggestions?
About to go mow my yard
Got the yard mowed my son helped . In his own way lol. He mowed art in the yard. Pacman
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I love this park
Can't wait to read this
Our view in the pond tonight
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I got a new toy
Mowing
Beautiful day for water fun with family and friends
Beautiful day to swim
Look what I found at the dollar tree
Right before the rain
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Is this really too distracting or unnatural color? My daughter put red in her hair for a family friend that died in a school shooting and school wants her to remove it. It's lighter now than it is in the picture
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Got back to water aerobics today :)
Gonna try this
Great workout buddy
View after grocery shopping with dd
Thought it was a pretty sunset heading home
Playing in the pond today
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2hrs playing in the pond
Beautiful sky on the way home from work yesterday
When u can't sleep sleepy time tea with apple cider vinger and honey
Mine and my daughters view as we walked the pups yesterday
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About to make pumpkin muffins
Yule tidings
Made pecan pralines for friends and family
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Our view for lunch today with the family
Anybody else find this odd
Happy Mardi Gras
Crafts time with the kids today
Happy Birthday to my service pup AJ!
The sky on our walk this evening
So we did a little thing today lol
Working on sewing somethings today
My sewing buddy
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Fresh pineapple
Got a new fit watch. My Samsung one died wasn't even two years old. So let's see how this cheaper one does so far so good supposed to have a 10-day battery life the test begins LOL
Happy may day
Painting and listening to audio books
May the 4th be with you!
Just finished making my sons birthday cake now bed. Party tomorrow/today. Happy Cinco DE Mayo
We had company on our walk today
I think it was a good day
Daughters art project
Happy Mothers day my son walked with me this morning
Anyone have any heart healthy recipes low sodium low fat. Ended up going into the hospital on Monday does it come home this evening. Possible seizure stroke was a small stroke found a hole in my heart. Have to go back for surgery. Have to follow up with Cardiology tomorrow. Have to take it easy but still keep moving to avoid clots. So any part information from anybody would be amazing thank you very much
Great day with family! AJ watching of the kids on the tub. And a beautiful sunset.
My heart monitor I get to wear for a month. Depending on the test results depends on if I qualify for her surgery or not. I go back and see the doctor after they get the results.
Making sun tea . Everyone got to pick their own :)
My sister brought me a zucchini from her garden last night
Having fun having a camping day with family. We went fishing swimming crafts. Barbecued maid s'mores play games. Can't wait to have more fun in the morning and tomorrow afternoon
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I got this for anniversary / birthday present. I do love my herbal teas . Since I'm allergic to caffeine
I think the pup is pooped after the walk LOL
A new mug for my tea for my birthday :)
24 hr eeg
My sewing partner today. While I'm working on masks.
Heart Surgery went well. Home resting and recovering. My service pup I think missed me. Have to follow up with the docs in a week. My sister passed the day before my surgery and I am hoping I am feeling up to go to the viewing. It's 7hrs away. Hope everyone is well. And i am so thankful to be here hugs
Oh so lovely compression socks the hospital gives u
So proud of my daughter she made orange belt
My nephew's cake I made him today
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Me and my kiddos at HP6
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My Sister, This was the last pic we took together.........
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My new slave leia costume for the parade. Hubby bought for me. lol My butt is still to big for it !
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Us at Magic Time Machine!!
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Me at the christmas parade at 155 lbs
Me and my bro Tob
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