38,082
SparkPoints
ALATONA's Photo Gallery
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day 10 of my streak for "Log in and spin the SparkPoints wheel" earned 8/28/2015
day 5 of my streak for "Drink 8 cups of water per day" earned 1/5/2016
day 5 of my streak for "Log in and spin the SparkPoints wheel" earned 1/22/2016
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 1/24/2016
day 10 of my streak for "Log in and spin the SparkPoints wheel" earned 1/27/2016
day 5 of my streak for "Drink 8 cups of water per day" earned 2/2/2016
day 3 of my streak for "Drink 8 cups of water per day" earned 2/8/2016
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 2/19/2016
day 5 of my streak for "Log in and spin the SparkPoints wheel" earned 2/21/2016
Mommy selfie with my 2-year-old
day 3 of my streak for "Drink 8 cups of water per day" earned 2/22/2016
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 2/23/2016
day 3 of my streak for "Drink 8 cups of water per day" earned 3/6/2016
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 3/24/2016
day 7 of my streak for "Drink 8 cups of water per day" earned 5/28/2016
day 10 of my streak for "Log in and spin the SparkPoints wheel" earned 7/7/2016
day 7 of my streak for "Drink 8 cups of water per day" earned 7/15/2016
day 21 of my streak for "Log in and spin the SparkPoints wheel" earned 7/18/2016
day 10 of my streak for "Drink 8 cups of water per day" earned 7/18/2016
day 25 of my streak for "Log in and spin the SparkPoints wheel" earned 7/22/2016
day 30 of my streak for "Log in and spin the SparkPoints wheel" earned 7/27/2016
day 25 of my streak for "Drink 8 cups of water per day" earned 8/2/2016
day 50 of my streak for "Log in and spin the SparkPoints wheel" earned 8/16/2016
day 60 of my streak for "Log in and spin the SparkPoints wheel" earned 8/26/2016
day 60 of my streak for "Log in and spin the SparkPoints wheel" earned 8/26/2016
This boy is a big reason why I want to be healthier. I love being his mama!!!!
day 14 of my streak for "Log in and spin the SparkPoints wheel" earned 4/30/2017
day 25 of my streak for "Log in and spin the SparkPoints wheel" earned 5/11/2017
Playing piano for a chorus concert this week... and the fire alarm interrupted the performance!! Got this selfie during the unexpected "intermission". (There was no fire.)
My first complete swimmer's mile!!! It took an hour, but it was an hour well-spent.
One mile. Personal victory. I was thankful to have time in the pool without stressing about being late to the next thing... did the mile in 1 hour, mostly crawl stroke (some breast stroke). Yay!!
My 3yo took this shot of hubby & me riding the train today. Pouring rain meant we had our picnic lunch inside our car, after lunch the clouds yielded to beautiful sunshine! ☀️ 🚂 Hubby tracked lots of steps at the state park for "Train Day".
day 30 of my streak for "Log in and spin the SparkPoints wheel" earned 5/16/2017
3 pounds away from my mini-goal of no longer being "obese".
I ate 2 different kinds of salad today with lunch! I'm so close!!
day 60 of my streak for "Log in and spin the SparkPoints wheel" earned 6/15/2017
day 82 of my streak for "Log in and spin the SparkPoints wheel" earned 7/7/2017
Celebrated my 18th wedding anniversary today.
day 5 of my streak for "Log in and spin the SparkPoints wheel" earned 1/5/2018
Got my first fitness tracker today!!Looking forward to logging a full day of steps tomorrow and a good night of sleep tonight!
Misfit Shine 2 Swimmers Edition #misfit
A year ago, I thought I would never be able to log 10,000 steps in a day. Almost did it today!!! #healthymama
Life has been stressful with my husband recovering from surgery. Thankful that my blood pressure is still normal. Whew! #healthymama
Five weeks of recovery down, 3-7 more weeks to go!
day 25 of my streak for "Log in and spin the SparkPoints wheel" earned 1/25/2018
Started my day with water! When I finish this bottle, I have done 4 cups. Yes! #h2whoa
week 3 of my streak for "Exercise for at least 90 minutes per week" earned 1/27/2018
I think I have been avoiding fruit because I know it has natural sugars, and when I was taking care of my diabetic mother-in-law, I became very sugar-conscious. BUT fresh fruits & veggies have so much MORE that's good in them, not just the sweetness. I have been intentional about eating more veggies lately, and this week I am trying to add fruit too! #eattherainbow
day 25 of my streak for "Drink 8 cups of water per day" earned 2/1/2018
week 5 of my streak for "Exercise for at least 90 minutes per week" earned 2/10/2018
My eyeballs feel tired today!! And one lower eyelid is swollen, like a stye might be developing there. I'm gonna skip watching Olympics tonight and put me to bed (after a warm compress for the eye).
Beautiful day outside today; got some steps in at the playground! It's raining pine pollen here today.
I actually weigh a little more now (226) than I did on the date of the before pic (221), but my reduction mammaplasty surgery has helped with my chronic shoulder pain and allowed me to exercise more comfortably. #BeforeAndAfter
day 75 of my streak for "Log in and spin the SparkPoints wheel" earned 3/16/2018
It's hard to say "no" when this cutie asks me to play. 😍
Between the limited pool hours, my husband's workload, and my 4yo needing supervision, it has been hard to get to the pool to swim laps. Glad I actually made it to the pool today!
day 3 of my streak for "Consume at least 8 cups of water per day." earned 7/26/2018
day 14 of my streak for "Log in and spin the SparkPoints wheel" earned 8/6/2018
Family movie date
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 1/5/2019
day 3 of my streak for "Walk 6,000 steps per day" earned 1/8/2019
Swam laps today- 1800 yds. A little more than a mile. 🏊🏻♀️Hooray! Worked hard in water aerobics too. ✅
Great workout today! And I had fun doctoring my after-swim selfie while waiting for the rain to let up. ☔️
week 3 of my streak for "Exercise for at least 90 minutes per week" earned 1/19/2019
My newest friend. I love her mama, and I love this sweet girl too! It was a fun privilege to hold such a tiny little person the day after her birth!
Piano recital with my son! He was so excited to perform with my other students tonight. 😁
Attended a college softball game with my husband & son this weekend. Fun time!
Signed up to be an assistant soccer coach for my son’s team again. He is excited! I am glad we can do soccer together.
School picnic today with my son, aka “Wise Owl”. He will be out of school 9 days for Thanksgiving break. Wow! We started off with a trip to the YMCA and had a great time swimming at the indoor pool. #healthymom
Doctor gave me a new water consumption goal: 1 oz for every 2 pounds of my body weight. For me, that’s 14.5 cups of water per day.
I have made my new goal every day for over 3 weeks!
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