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Today's Featured Recipe:
Spicy Black Bean Soup
A_NEW_NEANIE's Photo Gallery
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Lettuce wedge salad from the 360 Restaurant at the CN Tower in Toronto.... YUM!!!!
Beef soup from the authentic Chinese restaurant named '1hr' in Toronto's Chinatown..... super YUM!!!
is BACK! You all are some WONDERFUL Sparkfriends who are all STILL HERE with me! Hellllloooooo! Cheers to you for sticking around! Lol
Thanking God for daily opportunities to get things right!
Age 40+, 180 lbs... 14 lbs down in 9 months--thanks SP! ...And the fitness journey continues!
June 2015: Me at 174....a 19 pound drop!!!!
Doctor's reception 2015: Dr. K, Dr. Me, and Dr. V
Personal reminder pic: NEVER go back AGAIN!
Personal reminder pic: NEVER EVER go back AGAIN--ever!
GOODBYE, Miss 230 pound Neanie! You ARE my past! 50 lbs down in 6 years--YEAH!!!
Getting back to my true self...and living life to the fullest as I do!
Unhealthy FOR LIFE?! Nope! I'm working HARD to make a PERMANENT change! (Pic taken July 2014 in NYC)
Me in Montreal. July 2014, 194 pounds. I was called a BABY BOOMER that day--I'll NEVER forget it lol
November 2014. 178 pounds--PROGRESS!!!!
Getting my 10 mile walk on! November 2014. 16 pounds down! Yay!
Me and my little fitness buddy, November 2014.
Slimming down as the weather begins heating up! (Pic taken March 2015)
March 2015: Clear skin! Lots of exercise, water, and a mainly plant based diet is working for me!
Produce stand at the Jean Talon Market in Montreal Quebec
Poster at the Marche Jean-Talon in Montreal, Quebec
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