CANNAWRITER2020
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See this image largerI just finished a PopSugar #Cardio #Kickboxing workout. I have to be up for some errands by 9:30 a.m. but I'm going to eat something first. Who else has a wonky schedule due to this #pandemic? #stayhomesavelivesSee this image largerSee this image largerHealthy snacking 🍅See this image largerI tried making spring rolls today! They went really well with brown rice and kimchi. I was too tired to make a peanut sauce so I just had a lil crunchy pb with it. I'll definitely be making these again 💚See this image largerI just finished a 30 min PopSugar workout that was fantasic! Here's the link if you're interested: https://youtu.be/aBtP7008EfASee this image larger$2 + 10 mins = #selfcare . . . . . I spent over 7 hours walking on Monday. I wanted to treat myself this morning. Don't forget to celebrate small victories.See this image largerDinner last night: polenta lasagna + tomato sauce + mushrooms & a quick spinach side salad dressed with a lil bit of evoo 💚See this image largerJust got in a 10 min #Barre workout before starting work (via YouTube--sorry Andrea Rogers), now off to do a 10 min anxiety #meditation. I really enjoyed Barre, if you like Tai Chi, you should try this (maybe with some modifications)? I hope your Thursday is off to a good start + comment below if you want to track a challenge together!See this image largerI just finished a 30 min #kickboxing workout and I'm making lunch rn. So proud of myself for meeting my nutritional goals so far today!See this image largerGlad I hit today's goal 🌟See this image largerSee this image largerSnackssssssss 🐟 . . . There's a serving of almonds in the napkin! & Seaweed is 20 cals :)See this image largerReally enjoyed our walk today ~1.7 miles total (we stopped for lunch at this park). Hoping to make this a weekly trip 😊😷See this image largerI know the timing is odd... Finally finished a workout and homemade dinner. Thankful for this book!See this image largerFinished my workout for Day 2 of The Biggest Loser #Bootcamp; going to make chicken salad on Ezekial bread and greens for lunch. Going to log my work out, do dishes, and take a shower. I'll check back in with all you fantastic Sparkers l8tr. .. .. .. .. .. .. .. #blacklivesstil
lmatter #yourfeedneededanupdate #breyonnataylor #wearedonedying #stayhome
staysafe #stayinformed #noww3
See this image largerWent to bed at 8 p.m. after a day of binging on 3,086 calories. Woke up at 11 p.m. unable to sleep. Drank some water and picked back up where I left off. I fell off for two days but that doesn't mean that it's over. This last two days doesn't need to be my forever and I can have a good day today. Hoping to go back to sleep soon.See this image largerIf you want a quick workout... (Don't forget to warm up and cool down!) It took me a little longer... About 45 minutes total... ✨ #wecandoit #justdoit #progressnotperfection #blm #2020 😷See this image largerAbout to have a protein shake... First one in a while. Have you had this flavor?See this image largerSee this image largerNick + Me during breakfast (Black hair means bonnets, m'kay?) 💚See this image largerSee this image largerSee this image largerRed Seeded Grapes (not pictured the 4 squares of Milk Chocolate Crispy rice bar from Trader Joe's).See this image largerJust gonna post meals from the day in the community feed (sorry if you feel like I'm spamming ya, I'm on the mobile app and idk how to add multiple pics to blogs via mobile). Meal: Steak, Sweet Potatoes, Salad, 🍷See this image largerPosted a photoSee this image largerHad 2 yummy peaches + corn chowder + naan for my second mealSee this image largerSugar Honey Iced Tea - Princess Nokia I got in a Biggest Loser Bootcamp workout this afternoon and I sweated so much; v proud of myself for putting in the work 😊 my goal is to lose 3 lbs this week.See this image largerLunch: Ravioli (Nick did not like; lmao leftovers for me later 😅) + Coffee (and another delicious 🍑).See this image largerPosted a photoSee this image largerNick and I split this while out shopping for necessities today!See this image largerAfternoon snack before coming home.See this image largerLunch?See this image largerPosted a photoSee this image largerThese long braids were way too much work but they were cute!See this image largerI love spending time in Bellingham,WA!See this image largerYou can't control everything.See this image largerA picture of me at the Latino Film Festival.See this image largerI'm a full-time freelancer! Visit my website? Just google me 🤣See this image largerYou have to stay focused like Tiana!See this image largerI am Lisa. Lisa is me.See this image largerMy fiance giving me kiss during our engagement pictures...hoping to get married soon :)(1 comments)See this image largerA picture taken at a local beach during our 2nd anniversary :)See this image largerThis is one of the 4 (lol) vision boards I have in our home.(1 comments)See this image largerNick and I talking during our engagement pics :)(2 comments)See this image largerI've been a freelance writer for 4 years! See this image larger(1 comments)

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