Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Light Beer Cheese Dip
Secrets of Success
CARMACHAMELEON's Photo Gallery
(Click on a thumbnail below to enlarge)
2018 ~ 5% Summer Challenge ~ 212.6 Pounds
knows that God puts all the Broken Pieces back TOGETHER!!!!
day 7 of my streak for "Exercise for at least 10 minutes per day" earned 12/7/2018
and Rhonda had a great time presenting TOPS at the Health Fair!!!
31 Dec 19 ~ Winter 5% Challenge ~ 183.6 lbs.
5% Summer Challenge ~ 221.4 pounds
5% ~ Spring Challenge 2018 ~ 229.4
5% Summer Challenge ~ Before Picture
Sep 2012, my beginning weight of 388 lbs.
May 2017 and my weight in the wheelchair hit 260 lbs.
Report Inappropriate Page