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See this image largerSee this image largerThe me of today looks forward to the me of tomorrow...or however long it takes to reach my goal! 😜See this image largerI’m determined to make Rule #4 my personal motto this year! =^_^=See this image largerGood Morning, Everyone! Hope you all have a Marvelous Monday! =^_^=See this image largerDuring lunch I kept mentally chanting “I think I can!” until I’d eaten all my veggies. Blearg! Even veggies I like are a challenge sometimes...but I did it! Now I’m rewarding myself with yummy yogurt. 😉See this image largerHope everyone has a Terrific Tuesday! =^_^=See this image largerI did it! Down from 254.8lbs on January 1st. 😁See this image largerSee this image largerSee this image largerPosted a photoSee this image largerDaily Challenges for February from Team Saskatchewan(9 comments)See this image largerSee this image largerStumbled upon an excellent “workout” song. “Work It” (Club Edit) - Alex M.See this image largerGood Morning! I hope everyone has a Fantastic Friday! =^_^=See this image largerGood Morning! Welcome to a new week filled with possibilities and fresh starts. Hope everyone has a Magnificent Monday! =^_^=See this image largerMarch 2018 Daily Challenges for Team SaskatchewanSee this image largerSee this image largerMy “Protein Snack Packs” (Cheese, Almonds, Chicken Breast and Ham) to go with Fruit for my snacks instead of reaching for the bag of Chips, Chocolate Bar or Candy Bowl. Slightly time consuming to cook, measure portions and package individually, but SO worth it! Here’s to a Happy and Healthier March! 👍🏻See this image largerI feel a bit like a turtle with how slow the process seems, but then I remember the story of “The Tortoise and The Hare” and I’m tempted to do a Happy Dance around the house. Slow and steady wins the race! #BeforeAndAfterSee this image largerMarch 1, 2018: 235lbs...19.8lbs gone since January 1, 2018! Only 115lbs to go! And Jasper on the bed(1 comments)See this image largerMarch 1, 2018 - 235lbs I’m getting there!See this image larger5g Almonds, 15g Mild Cheddar Cheese, 1/2 slice (20g) Honey Whole Grain Bread, 1 container (111g) Unsweetened Applesauce. Breakfast for 189 Calories.See this image larger #mylossismygain 234.0lbs this morning! I started my Journey January 1 at 254.8lbs...tracking my meals (and snacks!) and activities on SparkPeople have made such a difference in my life!See this image largeris See this image largerI feel so decadent! About 3oz of Smoked Trout...151 calories and oh so yummy good!(Smoked fish is my “guilty pleasure”, I don’t get it very often, but when I do I savour every last bite!)See this image largerI ventured into the great outdoors today only -4C (25F) but too much ice. See this image largerI’m doing a “Mini Celebration” after my minor set back on the weekend. I’m back to where I was before the Whoopsie Burger (a.k.a. Wendy’s Smoky Mushroom Bacon Cheeseburger). =^_^=See this image largerIn response to RD0387’s earlier post...=^_^=See this image largerAlmost to my “Monthly Goal”! Just a wee bit more! 2lbs ‘til I reach my Short-Term Goal Weight!See this image largerDespite being totally unmotivated this morning, I still managed to get up and Move! (Only 2 more times to go! I can do this! 👍🏻 )See this image largerHope everyone has a Terrific Thursday! (After yesterday’s “Swelling Incident”, I’m really focusing on my H2O today.) =^_^=See this image largerGood Morning to all my wonderful SparkFriends! Hope everyone has a Super Saturday! =^_^=See this image largerI don’t see a big difference, but clothes I wore in January are baggy now and Mr. Scale claims there’s been definite weight loss. Happy Easter to all my SparkFriends! Hope you all have a wonderful day! =^_^=(2 comments)See this image largerApril 2018 Daily Challenges from Team SaskatchewanSee this image larger(2 comments)See this image largerslowly but surely I am inching closer to my Goal. I just need to have patience. =^_^=See this image largerI wanted to share a lovely quote that really resonated with me and inspired me. I hope all my SparkFriends have a Wonderful Wednesday!(1 comments)See this image largerThis shall be my Word of the Day! =^_^= We’re ALL Flawsome! I hope everyone has a Terrific Thursday! See this image largerSometimes I need the reminder of WHY I’m trying so hard to increase my Water Intake (especially since I don’t like the non-taste of plain water).See this image largerFINALLY! I’ve finally moved passed that blasted block! Yay! For the last 2 months I’ve been stuck fluctuating between 215 and 220lbs...this morning the numbers on Mr. Scale finally registered something NEW! 214lbs as of this morning! So ‘bye-‘bye 40lbs! 👍🏻See this image largerAugust 23, 2018 213lbsSee this image larger#BeforeAndAfter Not quite where I wanted to be when I started my Healthier Me Journey, but I’m getting there, slowly but surely. I feel healthier so I’m calling it a Win. =^_^=

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