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Avocado toast to start the day!Beautiful morning to walk in 74 degree weather!!Today I am challenging myself to eat like a bird.....less high calorie and more vitamin packed, fiber-filled, healthy food!!!I am so inspired by my fellow sparkpeople! Keep up the great work!!Good Morning Spark friends!!Happy Wednesday, Spark friends! I can't wait to get our little rescue dog this afternoon. They named her Molly, so we are going with that. It's been three years since we've had a little dog, and we're ready!! Not sure what we're in for, but we will be patient, loving, and consistent. A tranquil little lake peeking through to brighten your day!! Happy Wednesday!!day 5 of my streak for "Log in to SparkPeople every day" earned 8/21/2020Happy Friyay! You got this!!Enjoy the day! is thankful for family!It's a great day to start fresh and take care of you!!!My plan for the week - less fast food, more clean eating and portion control! Breakfast this morning - overnight oats loaded with healthy goodness!Prepped overnight oats for a few days this week - strawberries, blueberries, flax and chia seeds, monk fruit, and fall spices....getting ready for some yum!day 5 of my streak for "Log in to SparkPeople every day" earned 10/6/2020Have an awesome day today!!Happy Friday and stay healthy!day 5 of my streak for "Track food or water" earned 10/10/2020day 10 of my streak for "Log in to SparkPeople every day" earned 10/11/2020Good Morning friends! Ready to get my "Spark" on!!is ready to commit a simple process for improvement...and repeat it over and over. day 7 of my streak for "Track food or water" earned 10/12/2020Have a terrific Tuesday!!Hoping you have at least one, good, positive thing happen to you today. Thankful it's Thursday and another chance to make a difference. Just a little breakfast prep for tomorrow morning for me and my hubby! Happy Halloween everyone!! 1. Your limitationâ€”itâ€™s only your imagination.
2. Push yourself, because no one else is going to do it for you.
3. Sometimes later becomes never. Do it now.
4. Great things never come from comfort zones.
5. Dream it. Wish it. Do it.
Have a healthy, happy, blessed day!Self care - surround yourself with positive people who encourage and uplift you. You've come to the right place - Spark Friends!Leaves....I see "raking leaves" in my future which is a good way to burn some calories!is planning to make the most of today!You are beautifully made, choose to shine!!is creating a to do list for today. I woke up early this morning and am ready to seize the day!!is focusing on health, relationships, and productivity!day 60 of my streak for "Log in to SparkPeople every day" earned 11/30/2020day 60 of my streak for "Log in to SparkPeople every day" earned 11/30/2020day 60 of my streak for "Log in to SparkPeople every day" earned 11/30/2020is enjoys paying it forward!Breakfast Joy!Happy Friday everyone! We love to get the fruit cup at Jason's Deli as a lunch side and re-use the containers to prep our morning fruit. They're the perfect size and trick us to thinking they are a restaurant treat all week!Sweet and funny hubby made these for breakfast. We call it "Egg on an Island." What do you call it?One week ago today we had a record setting low of -2 degrees. Today the high is expected to be 75. That's Texas for you!! Planning to take in some vitamin D and get some steps in!!day 3 of my streak for "Log in to SparkPeople every day" earned 2/24/2021Plan is to eat more fruit and veggies and reduce waste!!!day 5 of my streak for "Log in to SparkPeople every day" earned 2/26/2021day 5 of my streak for "Log in to SparkPeople every day" earned 3/5/2021Tracking food really helps me make sure I'm getting the nutrients my body needs to help me reach my goals and stay healthy.Good morning, Sparkfriends! Here is a picture of yesterday's "Silver Lining Sunset." Have a blessed and beautiful Sunday!!Good morning and happy Friday!Each day is a new beginning, fresh start!
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