DEECAFFEINATED
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See this image larger(1 comments)See this image largerspring is finally here and the nursery had black eyed Susan vine like the one I had seen last year pictured below. can't wait until mine is cascading all over the deck just like that.(1 comments)See this image largerWorking on my Etsy shop. I know, not fitness related, but it's my activity lately. (1 comments)See this image largerShortest day of winter almost here. Can't wait until days get longer again!(1 comments)See this image largerTrying to cut down #alcohol so treating myself to a special mixed fruit drink, tart cherry juice, fresh pinapples, ice water(1 comments)See this image largerTook a stroll through the garden, lilacs coming in and fresh asparagus. Picked a stalk and ate it raw, yum! Managed to sneak in a few squats. #managedstressSee this image largerAsparagus, kale, beans, mint. Love fresh veggie season. Picked me 4 asparagus and had them raw with lunch.See this image largerSpring walks through the garden are good for the soul. Not too many calories burned with a slow stroll but it's about healing the mind and heart sometimes.See this image largerSparking in the garden!(1 comments)See this image largerMountain hiking 2 days in a row! Yesterday 1 mile and today 2 miles. Feeling good ❤See this image largerMountain hiking 2 days in a row! Yesterday 1 mile and today 2 miles. Feeling good ❤See this image largerGrilled and chilled salmon and asparagus salad with pumpkin seeds and balsamic vinegar / EVOO with a side of smashed potatoesSee this image largerEven though I had events with lots of food all weekend I stayed within range mostly and even not so bad at the big event thanks to all the dancingdSee this image largerThis week tart cherries are ripe so that's my exercise. Up and down ladder, reaching, stretching, picking, move the ladder, bring them to house and back for another round. So far enough to fill 4 one gallon freezer bags.See this image largerCherry picking all week morning workout!See this image largerFirst fresh beet from my garden in morning smoothie!See this image largeris such a good reminder for me! This passage was advice an older woman gave to a younger woman - after they had done all they could reasonably do it was time to sit and be still, to wait and see how the matter turns out and then move forward from there. Sometimes it's easy to think we need to DO something, fix something, move something forward, figure out next steps. Patiently waiting to see how things develop *IS* doing something. ✨ https://deecastelli.com/blog/9079/be-st
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See this image largerSee this image largerQuick and easy quinoa salad - full recipe in my blog! https://deecastelli.com/blog/9146/q
uinoa-salad---quick-and-easy-lunch
See this image larger(4 comments)See this image largerAlbert and Amelia - African Grays - Timneh variety(4 comments)See this image largerKitty Gone WildSee this image largerThree Peepers(2 comments)See this image largerAshley Hangs Out(1 comments)See this image largerSee this image largerBracciated Jasper and RiverstoneSee this image largerPicture Jasper and RiverstoneSee this image largerSesame Jasper and Green AventurineSee this image largerRainbow FluoriteSee this image largerCards I madeSee this image largerCards I made(1 comments)See this image largerAmelia's Favorite Spot(1 comments)See this image largerAlbert in Flight(1 comments)See this image largerAmelia in Flight(3 comments)See this image largerFoster - Heidi - banished to the corner by resident kitties but content none the less(1 comments)See this image largerFoster - Cassidy content after her first bath(1 comments)See this image largerSpanky - 15 lbs of pure fun - miss him dearly(2 comments)See this image largerRescue - 5 kitttens born over wknd in truck - went to job site w/o mom - 3 cup Glad containerSee this image largerHungry baby - eyes still closed, cords attachedSee this image largerFeeding Time !!!(1 comments)See this image largerCords fell offSee this image largerEyes opened!(1 comments)See this image largerMy three girls as fosters - 2 weeks oldSee this image largerGarden - original garden late spring 2007 before we moved inSee this image largerThe lovely um 'water feature' - half in and half out of the ground - took this outSee this image largerLettuce in foreground, peppers and tomatoes and other veg, rocks on left starts flower garden(1 comments)See this image largerSummer dances on my tastebuds all winter! 2008 First Canning Efforts(1 comments)See this image largerSauce made with fresh tomato and basil(2 comments)See this image largerGarden Yeild(1 comments)

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