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I'm in love with Nature.Where are you?Queens drink like this!Nectarine Donuts 🍩🍑😋1st week 3.5lbs down.💕2nd week lost 1.9lbs, totalling 5.2lbs.I hope your Monday makes you as happy as this Orange made this Monkey. Good Night 🐵🍊I lost another 1.5lbs totalling 6.7lbs.🍊Hey Big "Bird"
This is by far the weirdest looking bird to visit my bird feeders, to date.🤣😂😁Quinoa stir fry and sauteed eggplant, zucchini, and red & yellow peppers.
#DelishFirst time making a burrito using Collard leaves. Next time I will blanch them or steam them to make them a little softer but they came out okay.
*Quinoa Stir Fry (quinoa,black beans, red & green peppers, mangos, peas and corn)
*Edamame mix (edamame, peas, lentils, chopped broccolini)
*Pique de gallo ( I forgot to put it inside so I put it on top)
Refreshing and DelishTillandsia Cyanea ~
My self-care gift for meeting & surpassing my 1st goal of 10lbs.
I purchased this plant yesterday but had no clue it produced these little purple flowers. What a beautiful greeting this morning.
Looking forward to my weigh-in tomorrow, I think I had s pretty good week.
Happy Saturday Everyone.I lost another 1.9lbs totalling 14.8lbs.🍇I lost another 5.4lbs totalling 20.2lbs.
As I stated in a prior weightloss post, for every 10lbs I lose, I'm going to buy myself a healthy/self-care gift. As I believe that will remind me to celebrate my small accomplishments until I reach my ultimate goal...which I've never done before.
So today I will be purchasing a few books I've been wanting!!!💃🏽📚
P.S. Don't forget to celebrate you in all of efforts.Gentle reminder. 🌌I lost another 3.3lbs totalling 23.5lbs.🍃I woke up to this stranger in my backyard. I think he's waiting for breakfast. What do you think? LOL 🐦😼I lost another 3.6lbs totalling 27.1lbs 🍂I lost another 1.4lbs totalling 28.5lbs.🍃Yummmy Moongrapes.
I wonder if something magical will happen if I eat them on 10/1/2020 (next full moon). 🍇🌚🌌Aloe Plant...my self-care gift for releasing my 3rd goal of 30lbs gone.Treat your herbs like flowers because...they are. 😏💕🍃
Just like flowers, snip the ends every few days because the water can callus them and it prevent water absorption. Make sure the leaves are dry, stick them in water, and what them thrive. Enjoy gifting your fridge with a " bouquet of flowers" looks pretty and smells good.
Also if they are wilted and you want to use right away, shock them by putting them (fully submerged) in ice water for 15 minutes.I lost another 1.4lbs totalling 33.8lbs.🍵🍃I gained 0.7lbs, my 1st gain since 7/21/2020, I am not upset but more like who cares. I think I'm exhausted on all levels, also I feel very much alone, unheard, misunderstood, and honestly just screwed with by my consistent & persistent mind wars (depression/ptsd). I am trying my hardest, but never feel my hardwork is enough, because if it was I wouldn't still be suffering the way I am.
Weight loss still totals 33.1lbs.Because men need body positive messages too!!! #YouAreWorthy No matter what!!Another 0.6lbs lost totalling a 35lbs loss. 🧘🏽♀️🍂💜#Detox
Taking a much-needed break from social media. Wishing you all much love, happiness, and joy until I return... and if you're not experiencing any of those at this time...get out in nature she has so much of it to give to you. 🍃💕
P.S. I promise to myself and you, that I will continue to step closer and closer to my goal. BlessingsFirst week back from my 3 month "break" and out of the 10lbs I gained, I lost 3.1 of them. Whoooo Hoooo, feels good to be back on track.
Weight loss now totaling 27.4lbs. 😊💕One of my favorite well balanced smoothie.
Blue Banana Smoothie
1 cup of almond milk, 1 cup of blueberries, 1 banana, 1 date, 1 tbsp of almond butter,1 tbsp of flaxseed, 1 tbsp of chia seed, 1 cup of spinach.
It tasted great and filled me up. Give it a try.QUINOA AVO BEET SALAD
I was really hesitant on making this because I don't like beets, but this combination really worked. The tartness from the tahini dressing , the sweetness from the beats and the creamy avocados. I will definitely make it again.
1 cup arugula
3/4 cup cooked quinoa
1 large beet
2 Tbsp Balsamic Tahini Dressing
Enjoy 🥗😋💕Pic of my Self-Love Bath, filled with epsom salt, lotus essential oil, surrounded by rose quartz crystals, being serenaded by the birds outside my window. How are you celebrating this Love day with yourself?
P.S. Happy to report that I lost another 1.8lbs totalling 29.2lbs.
Happy Love Day. 🥀
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