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Posted a photoPosted a photoPosted a photoPosted a photoPosted a photoPosted a photoPosted a photoPosted a photoday 7 of my streak for "Log in to SparkPeople every day" earned 2/14/2019Posted a photoPosted a photoPosted a photoPosted a photoPosted a photoPosted a photoPosted a photoPosted a photoday 10 of my streak for "Log in to SparkPeople every day" earned 2/17/2019Posted a photoGood morning! Make it a great day!
We can do this! Keep a positive attitude!
Posted a photoPosted a photoPosted a photoGood morning! Remember....Gained 3 pounds this week. I am so disappointed. So, here we go again. I have got to pick myself up and keep trying.Gained 3 pounds this week. I am so disappointed. So, here we go again. I have got to pick myself up and keep trying.Posted a photoGood Morning Sparkers! Make the most of this day! 😁✌🏻
Posted a photoPosted a photoPosted a photoPosted a photoPosted a photoHahaha!
Posted a photoAnd then I went to the gym and worked out to great music!
Posted a photoPosted a photoPosted a photoPosted a photoGood night. Get plenty of rest and have a great tomorrow!
Posted a photoIt’s a beautiful day! Go play outside!I try to stay positive but I am not losing like I should. This morning I had a 2 lb gain. Help!Don’t give up!
I am so frustrated with this losing weight thing! So slowly, if at all. I’m staying in my calorie goal and exercising. I blame it on my age (50 something) and I keep telling myself that muscle weighs more than fat...and ANY loss is a loss; not a gain.It’s going to be a great day!
The definition of insanity is doing the same thing over and over and expecting a different result!My evening walkPosted a photo🌞🌞🌞 It’s a beautiful sunny day 🌞☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️I used to be an emotional eater, like every day. Since I am faithfully participating in SP, I am controlling it. I actually think I have kicked that habit!Posted a photoEating the rainbowday 69 of my streak for "Log in to SparkPeople every day" earned 4/17/2019day 31 of my streak for "Track food or water" earned 4/17/2019day 9 of my streak for "Exercise for at least 10 minutes per day" earned 4/17/2019I have always known that Willie Nelson is a smart man!Posted a photoHaha! 🐣Posted a photoPosted a photoPosted a photoPosted a photoIt’s a beautiful day to take a walk in Mother Nature. Happy Earth Day!Get your vegetables in today!I suffer chronic pain due to several health issues. I usually don’t let this get in my way of activity. I think exercise actually helps! Today, however, I don’t have it in me to exercise so I guess I’ll give myself a break..I have worked around my apartment. That’s going to have to do. If you suffer chronic pain I’m sure you can relate.When things get tough...Posted a photoWe are all different but yet we all have similar goals. It takes all kinds and that is beautiful!Think about this....Think about this....
Have a great weekend and...!!!!This is me today. It’s gray and rainy and I have a ton of stuff to do. By getting up, dressing up, (kinda!) and showing up I feel SO much better. Ready to take on the day!I used to be guilty of this but not anymore! Lol!
Posted a photoIt’s going to be a good week!Posted a photoPosted a photoMe today...
Posted a photoHehe!
I was diagnosed with Pre Diabetes this week..,,.I’m going to fight it with everything I’ve got!Posted a photoLet go of all that unhealthy stuff. Set yourself free!
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