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SparkPoints
JAMESCL2's Photo Gallery
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day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 10/30/2015
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 11/4/2015
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 5/2/2016
week 5 of my streak for "Exercise for at least 90 minutes per week" earned 9/10/2020
day 7 of my streak for "Drink 8 cups of water per day" earned 9/10/2020
day 7 of my streak for "Drink 8 cups of water per day" earned 9/10/2020


How I feel when I reach my goals...
Tomorrow's Lunch with at least seven veggies. Hitting my goal for eating veggies and also having cantaloupe on the side. And yes, all that chopping and slicing and dicing are going on my fitness tracking because by the time I finished (I made enough for 3 days) I was in a pretty good sweat. 


Good Morning and Happy Sunday. I got up early and went for a 54 min. walk with my dog. 2.31 miles 5428 step.
day 5 of my streak for "Walk 5,000 steps per day" earned 10/15/2020
Jack
Made a SP recipe tonight. Maple Pecan Chicken. Added an ear of fresh corn and some sauteed fresh green beans with slivered almonds. Had blackberries for breakfast and a peach today. #foodfeats.
A little funny photo for today. This is actually what I would be like just a few short months ago..
Jack and I took our last walk of the day...had to get it in to get to 10000 steps today. LOL. Anyway Jack thinks he is the King of the Squirrels. 
Beautiful sky this morning after a couple of rainy days. First song on my playlist today was "Start me up" by the Rolling Stones... how can you not get pumped up. Got my walk off to a good start, only 40 degrees. I love the fall.
Beautiful sky this morning after a couple of rainy days. First song on my playlist today was "Start me up" by the Rolling Stones... how can you not get pumped up. Got my walk off to a good start, only 40 degrees. I love the fall.
Beautiful sky this morning after a couple of rainy days. First song on my playlist today was "Start me up" by the Rolling Stones... how can you not get pumped up. Got my walk off to a good start, only 40 degrees. I love the fall.
Got in 11700 steps today...beautiful walk this morning. I love this weather and how some leaves are starting to change. We are supposed to have a low of 32F tonight after reaching 59F today. Rest of the week is upper 50s to close to 70. I always tell people that complain about the Memphis weather... stick around it will change in a day or two. LOL
Good Morning All, Happy Sunday. Nice walk early this morning, just walked for happiness, didn't push myself just enjoyed the view.
God has a magnificent box of crayons.
Good Morning All, Happy Sunday. Nice walk early this morning, just walked for happiness, didn't push myself just enjoyed the view.
God has a magnificent box of crayons.
Not exactly Macy's Thanksgiving Parade, but I enjoyed it in my morning walk with Jack. Happy Thanksgiving everyone.
Shopping for Christmas Tree...LOL I wish. These trees are so pretty. Jack was shopping for squirrels.
Splurged on a Christmas present for myself. Happy Sunday.
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