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See this image largerWow...winter is starting my day with a vengence. Got off work to 2 degrees with wind gusts up to's freezing. Makes you want to move and move this image largerSummer 2015(3 comments)See this image largerMiss Olivia(2 comments)See this image largerMom and me at LongenbergersSee this image largerMy son in Ireland 2015See this image largerA day off..yeah. Plenty of things to do though...clean my wonderful parents and only 24 hours to do it Hope everyone is having a wonderful day.See this image largerTerrific Tuesday everyone. What an excellent day off..but now back to the grind. It's snowing again..yeah. Still not tired...need to work on getting better sleep. Change is my new word.See this image largerHere's to your Wild Wednesday everyone. Still really cold here..just got off work..brr. Had an excellent workout with day 4 workout challenge. Getting better too at planning meals. Life is good.See this image largerThankful Thursday to everyone today. I have been reflecting on what I am thankful for more day of work before my weekend off...yeah. I was able to complete day 5 of workout challenge even with me struggling to do it, my family, & today.See this image largerFantastic Friday everyone. Finally one more day of work and the weekend off. Anyone got plans? I'm going to try eating out. Have a fantastic Friday everyone.See this image largerAnother 2 pounds lost...feeling great today. Have my exercises done and house is clean. Now its time for me. Keep up the good work everyone.See this image largerBack to work. Weekend over and back to a new week. Goal is to sleep better this week.See this image largerOh no..woke up not feeling great yesterday and today came to work last week sick. Going to slow down and pamper myself. Going to try to make it through workout than back to bed.(1 comments)See this image largerFeeling better today. Almost back to old self after being sick. Next time will be better prepared foodwise for when I'm sick Here's wishing everyone a Winning Wednesday.See this image largerTough day at work...had lots to do and that included lots of running. Had hard time getting foods in today so busy.See this image largerHeres to Friday...yay. Spent a wonderful day off doing chores...taking care of four legged friends needs...and watching a documentary. Have to work the weekend with two extra shifts I picked up. Here's wishing everyone..happy Friday.See this image largerHeres to Friday...yay. Spent a wonderful day off doing chores...taking care of four legged friends needs...and watching a documentary. Have to work the weekend with two extra shifts I picked up. Here's wishing everyone..happy Friday.See this image largerHeres to Friday...yay. Spent a wonderful day off doing chores...taking care of four legged friends needs...and watching a documentary. Have to work the weekend with two extra shifts I picked up. Here's wishing everyone..happy Friday.See this image largerAlmost finished with shift and can't wait to get home to turn around and come back for 16 hours...yay. Have to really be on toes not to forget anything. By the way...moon is gorgeous this it. Everyone have a super Saturday.See this image largerHere's wishing everyone a sizzling Sunday. Have a little over 4 hours left in this 16 hour shift...took a break and did 10 minutes of cardio to get me pumped back up...whew look at me go..See this image largerWoohoo...Magnificent Monday has arrived..and my day off. Down 1 more pound...feeling amazing today..especially after working 16 hour's to all you superstars...let your inner self sparkle today.See this image largerWoohoo...Magnificent Monday has arrived..and my day off. Down 1 more pound...feeling amazing today..especially after working 16 hour's to all you superstars...let your inner self sparkle today.(1 comments)See this image largerWoohoo...Magnificent Monday has arrived..and my day off. Down 1 more pound...feeling amazing today..especially after working 16 hour's to all you superstars...let your inner self sparkle today.See this image largerHave to be up at 7 to go with mom to hospital so she can have procedure..nervous. Still doing workout challenge and I am loving myself again..feel more alive than I have in a long time. Happy Tuesday everyone.See this image largerMom fine after procedure..waiting on all the biopsy results. Thanks for well helps. I hope everyone is having a way out Wednesday.See this image largerTireless Thursday here and feel II have more energy's amazing. I wish everyone here a Terrifically Tireless Thursday.See this image largerHello Funny's time for some levity...we all need to laugh once in a while so here's my contribution...enjoy ladies.(2 comments)See this image largerA happy shiny Saturday everyone. Here's wishing you a great day and have fun today..we all deserve something to do for ourselves.(1 comments)See this image largerHere's to everyone enjoying a simple Sunday. Enjoy someone or something you love today.(1 comments)See this image largerBack to work today and wasnt real motivated to get moving...feeling the lack of Yes there really is seasonal depression and I love the sun. I need to see some Anyway I finally got moving and do feel better.(1 comments)See this image largerToday is THANKFUL TUESDAY. ..what are you thankful for?(1 comments)See this image largerToday is THANKFUL TUESDAY. ..what are you thankful for?(1 comments)See this image largerWishful Wednesday is here and I wish it was What do you wish for?See this image largerIts Thursday already and I find myself wondering where all the time flies too Anyway..I am 26 days into workout challenge and feel stronger everyday..yay. Here's wishing everyone a Thrilling Thursday.(1 comments)See this image largerHappy Festive Friday everyone. I have the day off and I am going to sleep in today...yahoooooo. Hope everyone has a great day.See this image largerDay off over and have to work weekend...yay. Had an excellent day off yesterday...was very productive. Work will be likewise I'm Anyway...hope everyone has a super fantastic Saturday.See this image largerSunday here and looking forward to a double shift...yippee. Also weigh in day...keep your fingers Hope everyone has a wonderful Sunday.See this image largerIt's Mighty Monday and I did my weigh in yesterday...yay...another pound gone for a total of 15 now. It's amazing and that is how I am starting to feel again. I hope everyone is having themselves a Mighty Monday too.See this image largerTasteful Tuesday...going to challenge myself to try different foods today...things I've never ate before like milk...and pollock. What are you going to try today?See this image largerStill not up to par with exercising...taking it a little lighter but still moving and watching calories. ..yay.See this image largerStill not up to par with exercising...taking it a little lighter but still moving and watching calories. ..yay.See this image largerWent to doctor today and she was happy with my 15 pound loss and told me my blood pressure is excellent...yippee.(1 comments)See this image largerFab Friday everyone...what does everyone have planned this weekend? Any interesting Valentine rituals out there or any interesting and memorable experiences?(1 comments)See this image largerSaturday and Im going to rest today...back is still sore. HAPPY VALENTINE'S DAY SPARKERS.See this image largerHappy Valentine's Day Sparkers. Stay Strong.See this image largerHappy Birthday to It's here...fabulous 55 and the new year for me. Yes..I've got this...the strength and determination to make this the best year ever. We can do it together. Happy Monday Sparkers.(1 comments)See this image largerThanks to all of those that wished me a Happy Birthday. It feels like I have another family now. Best wishes to you all.See this image largerIt's way out Wednesday. ...tell me a reward you are going to give yourself upon reaching your weight loss goal? I plan on visiting Italy.(2 comments)See this image largerHumor...we nneed to laugh more. This made me smile. Who has not fudged a little on there weight at the DMV? this image largerFrazzled Friday is still It's 7pm and I haven't been to sleep since yesterday at 2pm. Need to rest soon though....I can feel it now. Glad work is finally over for now. Hope everyone's Friday was fantastic.(2 comments)See this image largerWow...finally slept...whoa. I am now awake at 6am when,I should be sleeping...have to go back in this No wonder my body and mind get confused...Working all the time will do that. Well anyway...have super Saturday.See this image largerSuper excited....another 2 pounds This leaves me super motivated to try harder with exercising now. It really works counting calories and just getting up and moving. Let's go Sparkers...we've got this.See this image largerAnyone have ideas on places to vacation in this country...I'm trying to see different places each year while on vacation and am interested in hearing from everyone. Please let me know what you think was a memorable vacation spot.(1 comments)See this image largerWhat does this picture make you feel?(4 comments)See this image largerI love this tee says it all I think.See this image largerHere's where we all need to meet ....what do you all think?(1 comments)See this image largerHappy Far Out Friday Sparkers...Here's to a wonderful weekend to you all.See this image largerSuperb Saturday. Weather was fantastic...68 and sunny. Got to wear my new pant size and they were even lose..not quite to next size I'm getting there one pound at a time. Spent a super duper day with my folks.(1 comments)See this image largerHappy Sunday to was so nice I got to work in the yard for three plus hours. Also fantastic news on weight loss...another 5 gone...yay. Best wishes everyone.(2 comments)See this image largerWent to work and found the flowers I had planted there are peeking their heads up through the ground also...Spring is coming. Heard weather is going to get bad though tonight and tomorrow...hope flowers will be okay.See this image largerVisited my doctor today and she was pleased with my recent weight loss...made my day ....yes. I can do this.See this image out of bed and found a new muscle from my rear end down the back of my Man is she tight....whoa.'ll get better ....just going to take it easy for today...not push so hard. Happy Sparking.See this image largerLeg is still sore...if not getting better by Monday I am calling the doctor...who knew leaves would be my Anyway...I am exercising tonight my upper body with dumbbells and a chair. That should help give my leg time to get better.(1 comments)See this image largerLeg feels much better today...just a little sore Now I know my limits until I get into better shape. I needed some humor and stumbled across this.See this image largerWow...was doing the 30 day challenge again and looked at the full calendar and realized I skipped over three days of exercises...whew...did them and now I am truly tired. I must be getting comments)See this image largerAlright...1 more pound of fat gone...yay. I can actually start to see a difference visually. This has me even more determined now. I've noticed that I seem to be getting hungrier lately too...I have kept my protein high...maybe just my body.(1 comments)See this image largerWow...spent 5 hours outside In my yard was perfect. I raked the yard for over two can I feel it Hopefully it will help with boosting my weight Hope everyone had a fantastic day.See this image largerA terrible day for me...spent first half at DR with dad to turn around for se ond half and get phone call where dad is taken by ambulance back to ER. My dad is back home and feeling better now but have to take him to dr. In morning.(3 comments)See this image largerFather had emergency surgery first thing this morning...he is okay now but still has another procedure on Monday....thanks for well is very appreciated. Please keep us in your prayers.(2 comments)See this image largerMy dad is home from hospital but needs another surgery Monday. I am full of stress. My diet is paying due to being in and out of hospital and not taking care of myself. What can one do when you need to be there for your aging parents?See this image largerI decided today I would not think about stressful. I like looking at beautiful pictures and want to share that beauty. What do you think?See this image largerBeauty can be in the simplest things.See this image largerWeigh in day and lost 1 more pound...yes. Feeling motivated after such a gray and rainy day. Wanted to go outside so opted to clean house and Here's some thing I find beautiful.(1 comments)See this image largerMellow Monday today. Spent time at work cleaning flower beds. Georgeous day..sunny and almost 70. Hope everyone had a beautiful day to share.See this image largerA very mellow night at work...finished hanging curtain holdbacks after running back to store to get Must be getting Day was chilly...not as nice as day before...that put a damper on working outside. Maybe tomorrow.See this image largerThree hours to go for a for a day off..yay. It has been an extremely busy night at work...had to clean house...cook supper...strip bedding and do four loads of laundry...clean bedroom of one client and take two clients grocery shopping. Yay day off.See this image largerHad my hair cut today....have to wait to see if I like it.See this image largerGot to work and found my burst of energy I needed....cleaned entire house...cooked supper...finished's a good day.(1 comments)See this image largerWeigh in today and another pound Slow and steady wins the race....and that's how it's coming off. Hope everyone is having a super Sunday and first day of Spring.See this image largerIt was a glorious day outside and II spent three hours in my yard finishing up raking leaves...I am hoping to get my mower out tomorrow and now for the first time this year in't ever had to mow this Hope its nice outSee this image largerWhat a super motivated so much accomplished. How about your day...did you get everything done you set out to do?See this image largerGot to see a picture of my sister and her new Grandson today...can't wait to see them. I want to kiss his face and hug him. I just love babies.See this image largerWell it snowed today for about 20 minutes...yay. Now it's cold and wet outside...yuck. Come on Spring....zzz I need sunshine and The trees are blooming....Hope this cold doesn't hurt the blooms and flowers that are up.See this image largerIt was sunny and cooler today...but it still felt great to see the sun...I got so my h accomplished after going back into work with only four hours of sleep...feeling very accomplished tonight.See this image largerHad a super day with my mom and dad and daughter and granddaughter. Went to supper and did really well I believe...watched portions really well. Granddaughter spending the night..what fun.(2 comments)See this image largerSpent the day cleaning my house...laundry...and now cleaning my Happy Easter. Also lost another 4 pounds..yay. Thats a total of 29 pounds since jan. 5. Just 71 pounds to go. I can do it(1 comments)See this image largerBrought up another truckload of things out of clients basement to donate to charity...hoping two more loads will have that task finished. By the way there are 13 steps to go up and Weeeee(1 comments)See this image largerIt was sunny and beautiful to plant tulips and hyacinths in beds today...yay. It started clouding up to rain around 6:30 tonight...tomorrow calls for rain which we need to help make mushrooms grow....yummm.See this image largerWell its raining...but I managed to get more flowers planted before it started...yay. I'm at work and back in the client's basement to finish up there..hoping to start painting soon. Have a nice day(2 comments)See this image largerIt was a very productive my garage cleaned....paid bills...but did not get to sleep before I will catch up tomorrow on my day off...yay. Here's wishing everyone a great day.(3 comments)See this image largerToday was a fantastic day. Celebrated my Moms 75th Birthday after she got home from work. It was so nice spending that time with both my parents. I'm truly blessed by them. Wishing you all the best.(3 comments)See this image largerWell went to work and I've been cleaning since I got Today is bed linens day for me...up and down stairs to wash bed linens...getting my Check out these pancakes..cracks me up.(2 comments)See this image largerWeighed in today and one more pound gone...yippee. Slow and steady wins the race as they I keep thinking what it's going to be like in another 3 months and I gain strength from that. I know this time is different.(2 comments)See this image largerDr. was very pleased with my weight loss. After appt. I spent 6 hours mowing my yard and working cutting back berry bushes and getting my yard back in shape. What a great day...feel so alive comments)See this image largerGot into a size 16 pants today..yay. Down two pants sizes...I'm excited. Makes me even more motivated.(4 comments)See this image largerI'm probably going to work 11 days straight before a day off due to this on call phone...yay. They care already looking for coverage this weekend which is my weekend off and if no one's me...yippee. I can do comments)See this image largerWell didn't sleep much kept calling me...yay. Painted at work last night...clients air vents that were needing a major face Keeps me busy...waiting to get approval to paint walls..really need it. Have a great day.See this image largerHere's to Spring...let's here from everyone about favorite springtime ritual.(4 comments)See this image largerAnother day Time just flies anymore. Three months into this change of life style and tonight have experienced my worst craving...tomato and garlic Had 1 tablespoon and now satisfied. Yes I can.See this image largerWeigh in today...lost another 5 pounds...yes. I can't wait to be below 200...haven't been there in years. This feels fantastic. Hope everyone had a fantastic Sunday.(3 comments)See this image largerWow...really busy at work tonight...had a client move now I have to switch bedrooms with a other client after I paint the old room first...I've been prepping the room (had to spackle walls first) before painting. Hope everyone is having a great day.(2 comments)See this image largerAnother busy night at work plus no sleep due to being on call. Got called into work this morning with only 2 hrs. sleep..yippee. Glad to be rid of phone tomorrow.(2 comments)See this image largerHas been very,busy at work tonight...finally getting to,eat my lunch at Thats how my world rolls working second Hope everyone is having a great night.(1 comments)See this image largerReally Really busy is everyone's night going? I have noticed lately that,I have more energy than ever before...what,an amazing feeling of accomplishment now. want to do's amazing.(2 comments)See this image largerExtremely tired tonight...was a very productive day. Happy Friday everyone.(1 comments)See this image largerDidnt get all the painting done in clients room yet..hoping tomorrow night finish it. One room down hopefully and only six to Getting older I comments)See this image largerYay...finished painting and moving client into his new room...going to relax next 2 days and help one client celebrate 70 th bday...than I'll tackle next Have a great day.(1 comments)See this image largerBusy busy night at work. Getting ready for clients birthday tomorrow. ..yay.(1 comments)See this image largerClients birthday huge success...did very well at supper...are very moderately and chose low cal versions of foods when offered otherwise took very very small portion especially birthday cake comments)See this image largerNight is almost over...yay. Another busy busy night. Guess that's a good thing..makes time Here's another beautiful pic.See this image largerFinally Friday is here...yay. Come on Hope everyone has a fantastic weekend.(1 comments)See this image largerSpent 6.5 hours mowing ...weed eating..and planting flowers today...extremely tired now but feel very accomplished.(1 comments)See this image largerLots of yard work today...spread 20 bags of mulch...weed ready for work tomorrow. comments)See this image largerAnother productive night at work. Took client to get mulch for his flower beds and fencing. Client bought a Cleveland pear tree, lilac bush, and a fern also. I planted all three...spread mulch (3 bags), and put up decorative fencing. Client loves it.(1 comments)See this image largerA restful day, Couldn't get outside to do anything. Hopefully tomorrow.(1 comments)See this image largerAnother rainy day...ugh. Work was busy as house cleaned and all the laundry caught up...yay. Their supper is in crock pot for tomorrow night...I'd say a good night's work. Here's something to brighten up everyone's day.(1 comments)See this image largerFinally going to bed...haven't been to sleep since yesterday. Hope you all are having pleasant dreams.See this image largerNature is truly awesome. I love the beauty and simplicity of it.(2 comments)See this image largerGreat week for weight loss finally...scale finally moved minus another 4 pounds...yay. Tonight is another double shift (16) hrs...yippee. Tomorrow is a day off after 8am when I get off comments)See this image largerCalling it an early night...exhausted. Everyone have a nice night.(1 comments)See this image largerAlmost done for this shift at work..yay. Only have 3 more days than off for three days due to switching days with other staff. I cant wait. What is everyone's plans for Mothers Day?(1 comments)See this image largerWish me luck tomorrow in my interview for a second job...this one will be part time to go along with my full-time job....yes please.(1 comments)See this image largerInterview went great...will know next week if I get the job...have to wait on background check and drug test to come back. Can't wait...yay. Thanks everyone for your words of encouragement.(1 comments)See this image largerAn,absolutely beautiful day today! How did you spend it?See this image largerI'm exhausted. ...going to bed early and rest. Goodnight everyone.(1 comments)See this image largerTo all my fellow Sparkers. ...have an excellent day.(1 comments)See this image largerLost another 2 pounds last week...wasn't the three I was hoping for to get under 200 but I'm almost there. Can't wait for that mini's been years since I've seen that. I'll just keep going.(4 comments)See this image largerIt finally stopped raining today and I hurried and mowed my yard before going to work....what a Hoping to do more yard work at my parents tomorrow. Have a nice night.(1 comments)See this image largerWoke up,to an overcast day and humid...yuck. Going to rain again...yippee. Someday soon the sun will shine comments)See this image largerAt work waiting for midnight to get was a georgeous day today...sunny and breezy but a bit on cooler side. Oh...I start my second job Monday...yay. I got it..I'm stoked.(1 comments)See this image largerHappy Friday the 13th everyone. How did you spend your day?(2 comments)See this image largerProductive night at clients rooms cleaned...bedding changed ....all laundry and bedding done....yes. Tomorrow should be a rest day at work.. lol.See this image largerIt's a terrific day....finally got below 200 pounds...yay. I can't remember the last time I was just motivates me even more to keep going....we can do it with support and a new frame of mind. Thanks Sparkers.(2 comments)See this image largerWith two jobs now...Im feeling alittle less balanced in my life...takes more effort to stay on top of things...and I just Going to be a challenge.(1 comments)See this image largerAll of my fur babies are corgis or corgi mixes...I now have three left..lost one a couple years ago...still feel his loss deeply.See this image largerAll of my fur babies are corgis or corgi mixes...I now have three left..lost one a couple years ago...still feel his loss deeply.See this image largerAll of my fur babies are corgis or corgi mixes...I now have three left..lost one a couple years ago...still feel his loss deeply.See this image largerAll of my fur babies are corgis or corgi mixes...I now have three left..lost one a couple years ago...still feel his loss deeply.See this image largerAll of my fur babies are corgis or corgi mixes...I now have three left..lost one a couple years ago...still feel his loss deeply.See this image largerAll of my fur babies are corgis or corgi mixes. I lost one a couple of years ago..still feel his loss. I have three left now.(1 comments)See this image largerHoping to get,better sleep tonight. Wish me luck.(2 comments)See this image largerToday was was your day?(2 comments)See this image largerAlmost time to go home and hurry to bed so I can get up early for next What is everyone doing this weekend? I'm working.(1 comments)See this image largerGoing to bed early...another super day,tomorrow coming...night everyone.(2 comments)See this image largerAfter being in the sun all day today and working in,it...I'm ready for bed. Had a great weigh in this morning .....lost another pound....yay. It's coming off slow but sure.(2 comments)See this image largerCome on comments)See this image largerHappy 80th birthday to my dad. Here's wishing him many more.(1 comments)See this image largerGoodnight to all. Here's wishing your tomorrow to be successful.(1 comments)See this image largerWhat did everyone do today for exercise?(1 comments)See this image largerHow long has everyone been on Spark?(3 comments)See this image largerHappy Memorial Day Weekend everyone.(1 comments)See this image largerDidn't lose any weight this week but didn't gain either...I need to try harder to,eat,all my calories this next week. Working 2 jobs and having,a hard time eating.(1 comments)See this image largerAnother beautiful day with much getting accomplished. ...still working on getting my weight loss back in action. At a stand still now two,weeks...ugh. Have to try to eat comments)See this image largerHow is everyone doing on your goals?(2 comments)See this image largerTime for a break...a cup of cantaloupe sounds good. What is your favorite snack food?(3 comments)See this image largerHad a bad day...ate everything in sight. Tomorrow will be better.(2 comments)See this image largerLost another pound after stalling again last week...yea.(4 comments)See this image largerA beautiful day...what stood out in your day?(4 comments)See this image largerCan't wait go home and sleep. GoSee this image largerScrewed up posting my blog Thats how tired I comments)See this image largerAnother hot day's super easy to drink lots of water when it's this hot.See this image largerSo tired today after working 5 days of 15 hour shifts ....want sleep and to be cool.(1 comments)See this image largerLost another pound...yay. Slow but sure wins the race. We can do this.(1 comments)See this image largerTomorrow is a better day.See this image largerHave a great weekend(1 comments)See this image largerI havent been on lately but I thought I'd give an update. I have 30 pounds to go to my goal weight. I have been stuck last three weeks at same weight and its discouraging at times. I know I can do this(1 comments)

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