Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Pumpkin Chia Seed Muffins
MARYPHONE's Photo Gallery
(Click on a thumbnail below to enlarge)
day 3 of my streak for "Track food or water" earned 5/22/2017
day 3 of my streak for "Track food or water" earned 6/24/2017
day 5 of my streak for "Log in to SparkPeople every day" earned 6/26/2017
day 5 of my streak for "Track food or water" earned 8/2/2017
Making progress! Focused on the 190 goal by Valentines Day! Slow and steady.
Posted a photo
Just did this power walk! Felt so good!
I did it! Been stuck in the 184-185 for weeks and weeks! My new low
day 75 of my streak for "Exercise for at least 10 minutes per day" earned 9/30/2019
Gotta a long way to go but thank you spark people for all the help #BeforeAndAfter
Report Inappropriate Page