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See this image largerThis was 10 days ago SW 223.4 CW 208.8 #keto #intermediatefastingSee this image largerDinner tonight was Philly cheese steak with broccoli. Was bomb. #keto #intermediatefastingSee this image largerHave to remember this daily with my littles!See this image larger2 week difference with keto and fasting #BeforeAndAfterSee this image larger40 minute walk 1 minute jog. And let me tell you ladies... Do invest in a supportive sports bra if you jog or run. I almost gave myself and the dog a black eye!😂😭😆 #moveitSee this image largerWeek one down!See this image largerWeek one down!See this image largerWeek one down!See this image largerWeek one down!See this image largerCrushed this week's goals!🤗See this image largerSee this image largerBig Mac #chaffleSee this image largerTonight's dinner Keto biscuits and gravy with bacon and scrambled eggs. 4 mini chaffles made with cream cheese and almond flour and egg. Sauce made with ground sausage, bacon, cream cheese, heavy cream, and almond flour.#chafflehouse #chaffle #omad #keto #lowcarbSee this image larger#chaffle Oreo style. 1 egg, 2 Tbs cocoa powder, 2 Tbs swerve or stevia sweetener, 1/4 Tsp baking powder, 1 Tbsp. Heavy whipping cream. Blend. 2 Tbs mixture per waffle. It made 3 waffles for me. Filling is 2 Tbs cream cheese, 4 Tsp stevia sweetener. Whip topping is Heavy whipping cream ( 1/4 cup) 3 tsp stevia sweetener. Whisk heavy cream mixture.See this image largerThis was my big activity for the day. Our daughters 17th birthday is tomorrow🤗 one more year til you can leave girl! I hope the cake is all you imagined!! Tomorrow is carb day!!!See this image largerWe went to the highland festival in Kelsi today and we found this dainty little thing. Love it so much🤗 Love you More!#bff #bestfriendsforever #mybetterhalf #companion #iloveyoubadboobooSee this image largerWeek 2 down 8 inches. 15 inches total!🤗 #moveit #mylossismygainSee this image larger#godisgood

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