MOUSE
30,000-39,999 SparkPoints 31,957
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See this image largerI'm done for the day. 1000 steps each hour. Could have been more but not bad considering I was driving most of the day.(1 comments)See this image largerPancakes with peanut butter and banana oh so good!See this image largerHappy dance down to 183.2!!!! Breakfast banana/ peanut butter smoothie with oats and chocolate silk almond Milk! Oh yumSee this image largerTrying this for dinner. I added kale and a little cheese.See this image largerDinner zucchini red and green cabbage and yellow squash!(1 comments)See this image largerI did it!!!See this image largerI did this today! I went walking while the other drivers sat and played games on their tablets and called me crazy! So what I just kept on walking!!!!!See this image largerIs this good?See this image largerMango, watermelon and cherries! And 2 hard boiled eggs for protein. YumSee this image largerI did this! This is happening! I am getting healthy!!!!See this image largerHot bubble bath time!See this image largerJust somethings I saw on my walk that made me smile.See this image largerday 5 of my streak for "Log in to SparkPeople every day" earned 10/28/2018See this image larger(2 comments)See this image largerToday was a GOOD day! I'm looking forward to many more lime this!!!!See this image largerday 5 of my streak for "Track food or water" earned 6/3/2019See this image largerday 7 of my streak for "Track food or water" earned 6/6/2019See this image largerSee this image largerSee this image largerSee this image largerSee this image largerBrunch 1 chicken sausage cut in half wrapped and mango and cherries. Just making the best of it.See this image largerMy brunch banana wrapped in a tortilla with peanut butter, mango, cherries and a tortilla with cinnamon and a hint of sugar the last item may not be the best but it's better than the chocolate chip cookies I wanted.See this image largerday 3 of my streak for "Exercise for at least 10 minutes per day" earned 6/2/2020See this image largerSee this image largerday 3 of my streak for "Track food or water" earned 7/13/2020See this image largerCantaloupe, honeydew, watermelon and cottage cheese yum!See this image largerNo bread or crackers in 1 week today.See this image largerday 50 of my streak for "Log in to SparkPeople every day" earned 9/8/2020See this image largerCan't wait to try them.See this image larger(1 comments)See this image largerI'm not going to focus on doing 30mins or 45mins o d exercise at one time! I will now be doing 10 to 15min mini but strong workouts throughout the day to reach my 30 to 45min goal!See this image largerJanuary planSee this image largerChinese chicken salad for dinner.See this image largerSteak with green bean and corn. I trimmed the fat from the steak and cooked it in the air fryer. Yummy!See this image largerFun time with the hubby out at the range.See this image largerNot too bad. But tomorrow will be Fitness Friday not black Friday!See this image largerMy lunch butternut squash soup and 3 orange chicken bites. YummySee this image largerGlad my girls are tired tonight. Yesterday they kept running up and down the stairs.See this image largerI'm pisting this because I plan to have one hell off an after photo this time next year!!!..See this image largerI enjoyed a little walk before breakfast at a shopping center now off to the fitness room. Its smoked salmon not ham or bacon!See this image largerday 10 of my streak for "Track food or water" earned 11/6/2017See this image largerWell I didn't make it to 20,000 steps but I did try. And I'm proud of that! The old me would have just sat in my bus but I got out and moving!See this image larger#fitbit instead of sitting in my bus at 2 field trips I walked and did my 10 situps and crunches.See this image largerThis is our dog Fifi. She sits and makes sure I get in 30 mins on the bike!See this image largerMe staying on track yesterday. I think i did good. #BeforeAndAfter I got so full eating fruit I didn't want anything else.See this image largerThe face of VICTORY! 30mins on the elliptical and I wanted to stop 5mins in!NEVER GIVE UP!See this image largerReat day but I did my plankSee this image largerPlank and squats done still have the cardio to do.See this image largerGot in 30mins on the bike 10 squats and a 20sec plank. All before starting my busy day.See this image largerI had a heve late breakfast at 12pm lol full of protein a chicken and spinach omelette with hash browns and lemon water.See this image largerI got in my 10 squats for today and started the 30 day plank challenge.See this image largerDinner grilled steak fat trimed off 🍟 and a salad with a tall bottle of water.See this image largerCompleted 30mins on the elliptical!See this image largerIt still early in Las Vegas but I have completed 2 of 3 goals for today 10,000 steps and clean eating. I still have to watch a video on Intermittent fasting.See this image largerday 5 of my streak for "Log in to SparkPeople every day" earned 10/9/2017See this image largerNever give up!See this image largerMy WONDERFUL husband got me this to help me on my journey.See this image largerToday was a GOOD day!

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