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See this image larger(1 comments)See this image larger24lbs down...i see my goal!(1 comments)See this image largerThe new me shining thru!!See this image largerLoving me through and through!(1 comments)See this image largerShine bright like a diamond!(2 comments)See this image largerSee this image largerday 5 of my streak for "Log in and spin the SparkPoints wheel" earned 4/18/2015See this image largerLogging my food for better or worse. Also, drinking plenty of water. I have new goals and a new vision. I got this.See this image larger#BeforeAndAfter Today I'm celebrating NSV (nonscalevictories) I've only lost 2lbs since I started 2 weeks ago. However, I've been up and moving. My face is already starting to slim down, my clothes are fitting looser, each day I walk I walk longer, fast, and more distance. So I'm winning! #keepsparkingSee this image largerMade smart choices while enjoying my birthday weekend. I'm so proud of myself. I didn't lose weight this week but I maintained it. That's still a victory! #keepsparkingSee this image largerPosted a photoSee this image largerVacation timeSee this image largerThe sunrise yesterday morning in beautiful Cancun. One more day of vacation. 😢See this image larger#BeforeAndAfter the difference just amazes me. I'm working on 30 more lbs coming off. I just love seeing my glow return. #beunstoppableSee this image largerWore a dress that I haven't wore since 2012!See this image largerHappy Halloween!See this image largerWanted something healthy and filling. Stuffed spaghetti squash with chicken, shrimp, and mushrooms. Sprinkled cheese on top. Pretty goodSee this image largerHappy Thanksgiving! 😂(1 comments)See this image largerSuperfood kale salad with poppy seed dressing. So delicious!See this image larger😂See this image largerGood morning! Have a great day!See this image largerHang in there! We got this!See this image larger#BeforeAndAfter I guess I'm still getting some where. I've definitely fallen off since the holidays but I'mma keep on trucking! #everylittlebitcountsSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerCan't get through the day without my favorite "oh snap"jacket. 😂 Everyone be blessed and enjoy their day! 🎄⭐See this image largerI swear! 😂😂😂See this image largerThese memes crack me up because it's always some truth behind them. 😂😂😂See this image largerExactly! Good morning! 😊See this image largerHas anyone tried these?See this image larger7 grams of protein and 130 cals. The kids size was just enough for me. BONUS I found these at Wal-Mart on sale for $4 bucks!!! Soooooo yummy too!See this image larger10 day detox COMPLETED! 10lbs GONE! I couldn't be more happier. #moreworktodo(1 comments)See this image largerYassssss! Win big today and EVERYDAY!See this image largerMade the most amazing dish! Spaghetti squash with chicken sausage, spinach, shallots, fresh garlic and basil, sweet peppers, and a little cheese. This is one thing I love about eating healthier I can try new things! #keepsparkingSee this image largerLunch today...sweet peppers stuffed with fresh spinach and tuna salad. Eating healthy isn't all that bad. 😊 #keepsparkingSee this image largerGood morning! I'm so pleased with my breakfast casserole. It'll provide me with a great start for the morning. It has eggs, hash browns, black beans, mushrooms, sweet peppers, shallots, a dash of cheese and topped with 2 bacon slices. 😋 #keepsparkingSee this image largerI think meal prep is becoming a thing for me. 😉 grilled salmon, veggies, and mediterranean brown rice and quinoa. 👐👐See this image largerWhen u just want to savor that last lil bit. 😋 #applesandpeanutbutterSee this image largerI found a garlic/ginger stir fry kit at Winco. It tastes amazing!! I added meatless beef tips. I'm loving this journey!See this image largerToday's culinary delight is Chicken Coconut Curry. I added mushrooms and zucchini. The more veggies the merrier! #keepsparkingSee this image largerGarlic chicken breast, rosemary olive oil couscous, spinach, mushroom, onion, garlic, and zucchini mix. #keepsparkingSee this image largerThat's me! How about u?See this image largerMade a superfood soup today. The noodles are made with zucchin, broccoli, spinach, and kale. I added vegetable broth, chicken, cabbage, spinach, tomatoes, garlic and shallots. So tasty hearty and light at the same time. 😊 #keepsparkingSee this image largerA lot of people asked what kind of noodles I used for my superfood soup yesterday. Here it is. I found these at Wal-Mart.See this image largerThis salad sang to my heart! Spinach, arugla, romaine, purple onion, sweet peppers, feta, oven roated turkey, english cucumbers, and avocado. #healthyliving #keepsparkingSee this image larger8 cups of tropical fruit infused water ready for work! I do add lemon and a couple packets of stevia. It's so refreshing. #keepsparkingSee this image largerDinner tonight! Grilled thin pork chop with veggies: green beans, cabbage, carrots, bok choy, broccoli, onions, sweet peppers, kale, fresh ginger, and pea pods. 😋 #keepsparkingSee this image largerLoaded down with grilled veggies and smoked chicken andouille sausage. 😋 #keepsparkingSee this image larger#BeforeAndAfter I haven't made it to onerland but baby I'm close!! Take nothing for granted including second, third, and fourth chances. I will achieve EVERY goal I have set for myself. 😊 #keepsparkingSee this image largerWhen u fire up that grill this weekend don't forget to throw some fish on it! 😋See this image largerI found this as a great alternative to white rice. It tastes delicious! I got it for me the 99 cent store. Give it a try. 🖒See this image larger😂 yes I've done this! 😂See this image largerI thought this was pretty funny. 😂See this image largerHappy Mother's Day to all!See this image larger😂😂😂😂 yep! Drink ur coffee n get those workouts in.See this image largerBreaking my 10 day cleanse with a piping hot bowl of fresh veggies! 😋 #spinach #bokchoy #tomatoes #garlic #onions #kale #cabbage #mushrooms #veggiebroth #carrotsSee this image largerToday was a great day to challenge myself by going an extra distance. #keepsparkingSee this image larger😂😂😂 Have a great day! Get those workouts in.See this image largerHow many lives will be saved with my donation? 😂See this image larger#BeforeAndAfter when I seen my before pic that's what motivated me to do better. I actually hated looking at it. Since then I've watched my portion intake, added exercise at least 3 days a week, and have completed 2 cleanses to reboot my "be healthy" journey. You can do ANYTHING you out your mind to. More to go but I'm here for it! #keepsparkingSee this image largerMy best competition is against myself! Just broke my last personal record. 💪💪💪.See this image larger😂😂😂 how are your pants looking at u? 😂😂😂See this image largerCelebrate those nonscale victories!!!!See this image largerI love trying new recipes! Creamy basil Alfredo with basil chicken sausage and mushrooms over spaghetti squash! OMG! All cravings have come to a holt!!See this image largerI made stuffed zucchini boats for my co-workers. They turned out to be a big hit! #keepsparkingSee this image largerComing back strong this week after no exercise last week due to a short vacay. Never stop! Never give up! 💪💪💪 #keepsparkingSee this image larger😂😁😂😁😂 who's with me?See this image largerAnother personal record broken at this pace! Go Mia!! 🎉🎉🎉 #keepsparkingSee this image largerYessssss! Have a great day! Hit those goals! #keepsparkingSee this image largerBack from my 10 day vacation. I'm so proud of where I am. More is to come! #ArubaSee this image largerGood morning! Just a laugh to start ur day. #keepsparkingSee this image largerNot bad considering this is my 1st workout since late June. Falling off is easy. Getting back on is hard but I got this! 💪💪💪See this image largerI love a yummy salad! Paired this with a grilled salmon fillet. 😋See this image largerSee this image largerHomemade Al Pastor tacos that I've been craving. So happy I got my 3.9 miles in. Now, I can truly enjoy them.See this image largerBe well by eating well.

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