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Today's Featured Recipe:
Herb-Crusted Pork Loin Roast
RAINYN2004's Photo Gallery
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It's My Model Me. Here's the Goal!
Day 8 restart. Went to the pool! Swam for 30 minutes got out of the pool fell ?? man I hurt from the swim and the fall ??
Look what I did! This it's the first time that I got it. I know it is since I started over! And I earned every minute of it! Still about a half month to go!! ??
Friend just posted this beautiful photo series on my Facebook feed. This one yelled at me!! ??
Friend just posted this beautiful photo series on my Facebook feed. This one yelled at me!! ??. Especially since my scale is all over the place!
Man snack time feel like it came early today! BUT I am prepared! Green peppers to the rescue!! ????
This just scrolled on my Facebook feed sorry don't know whom from. But it's awesome!!! ??????
Attempted the spaghetti squash! I don't have any sauce to put with it so a little olive oil and garlic powder and decent. Will know better next time. Seems like it could have cooked a little longer ??
Happy Thursday everyone! Up dressed ready to head to the pool! Get it in before your brain realizes what you are doing right? So thankful for my swim buddy on these early chilly mornings(my son). Remember you all are shining bright and are tigers!
Sorry for the language but something we all need some days 😊 Have a great day
day 60 of my streak for "Log in and spin the SparkPoints wheel" earned 4/17/2017
So I am not a big chocolate eater but my mom is. I went shopping yesterday and these were on sale so I picked up a couple flavors. Tried one and it isn't bad. Ur again not a big chocolate eater. Only 45 calories per square. It seems like it might take the edge off if there are cravings and don't want to eat a whole big bar or whatever. They are individually wrapped. Kinda nice. 😊
#techsupport or #coach or anyone else. Is there someplace were we can get these cute info graphics in PDF form off the site? Like a library of reference material? There was one on getting a better butt and now this one and I am sure several others. They r cute and would life to be able to print them for reference while working out and trying new things. Thanks!!! Have a beautiful Sunday everyone!
Keep up the sparks!
Posted a photo
I am a writer. If I physically write things out I am more attached to them. I am working on a new form for me to be more aware. Not sure if it will spark anyone else. I took the info from several different places on here and mashed it together. I also included my favorite quote of all time from AA Milne
Today I crossed the 30 pound lost threshold! Yeahy! Go me. So super excited. I rewarded myself with a new sleep shirt I found on sale from the Disney store. I never spend money on me. But I decided it was on clearance and cute and I worked hard for it I love it 😍 now onto the next 10! I@ coming for you 40!
Has anyone ever been so excited/motivated u r counterproductive? That's me right now so motivated and trying so hard but seem to be running in circles and then of course everything falling on my head at the same time and I don't really seem to notice. I need to stop take a breath and regroup. Here ducky ducky. 🐥🐥🐥
Happy Father's Day everyone! Happy Sunday!!! And sharing a giggle that came across my fac book feed. 😂😂🤣🤣😂😂
day 175 of my streak for "Log in and spin the SparkPoints wheel" earned 8/10/2017
Day 177 today is a good day. I am thankful
I consider Sunday the start of my week. So this week I will be stronger!!!!! Happy Sunday everyone!
I have been struggling to see the scale move I am finishing week 7 and only 3 pounds down. I M quite frustrated. But tomorrow is a new day a chance to try again.
Hello! Maybe you remember I was a bit down a couple weeks back with my 3 pounds in 4 weeks. At that point I took measurements and cried over them. Today is 4 more weeks and ta da 4 and 3/8 inches lost! I know not a lot but it may as well be 100 inches to me! So doing the happy dance!!! Tomorrow I weigh in so fingers crossed 😊😊☺️☺️
Monthly measurements. Results. Down 5 inches in total!! Go me!! Super happy tomorrow is weigh in day hoping I get to 5 percent lost. 🤞 #nsv
Ladies and gentlemen the first 12 weeks are completed! The results are in! Lost 14.6 pounds and 9.5 inches!!!!! So very excited! On to the next 12 weeks!!
Happy Saturday! You are all doing great!!
#nsv so super excited I have been wearing a 26/28 for a long time. I don’t like to spend money and big is ok unless it’s falling off but seriously I can’t tell that things are too big. So I got to 5 percent loss and I decided to buy a new dress. I ordered an 18/20 and it fits!! Omg it fits!!! Sure I can lose more and it will look better but it fits!!
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