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Today's Featured Recipe:
Dietitian Becky's Orange Flavored Sports Drink
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I’m still working on my health and fitness but I have made progress!! #BeforeAndAfter
Lake Michigan September 2019
October 2019 288 pounds
Noticing a little bit of a change in the last 3 months after going to the gym consistently! Feeling stronger and really starting to enjoy it.
Slowly but surely. Small changes & consistency!! Working hard to get to 100 pounds gone! #BeforeAndAfter
One of my favorite quick meals. Vanilla Two Good yogurt topped with Diabetic Kitchen cinnamon pecan granola and blueberries, strawberries, Pom seeds and some sugar free cool whip! So pretty, tasty and easy!
Love the changing leaves... November 2019
Just reminding myself how far I’ve come and trying to stay excited about how much I can achieve in 2020!
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