Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Sausage & Egg Breakfast Roll-Up
SMERTZ's Photo Gallery
(Click on a thumbnail below to enlarge)
The only way to fly....Goofy and his flying monkey
A little Goofy-ness for all seasons
Don't give beer to my flying monkeys
I love these shoes
just some fruit and veggie shopping on the island
this is my profile pic every WI I gain weight.
who wants canned cranberry?
Who wants turkey
is celebrating her birthday. It is going to be a great day.
is still missing her pup. I will pick up his ashes today.
My date for the Oscars
day 170 of my streak for "Walk 10,000 steps per day" earned 6/13/2016
day 240 of my streak for "Walk 10,000 steps per day" earned 8/22/2016
Super Hero - Island Girl Smertz
Silly Flying monkeys wanted their own beer drinking hero
beware of the monkeys
Thanksgiving with all the goofy Azuritas
summer 2017 cabana boy
My niece and me
I am from a planet....far, far, away and they won't let me return
I am sooooo confused
Just chillin' here at my Azure Destination
Save a horse, ride a cowboy- did someone mention horsin' around? You can call me Wade
one for all and all for one
McKenna age 6 My spastic child
Target age 8 My sweetie and the Queenbee, She keeps the dogs under control,
Prince age 9 My big teddy bear
7/2009 260 pounds
10/2010 down 70 pounds
100 pounds gone
5/2012 - down 105 pounds
Report Inappropriate Page