PLAVALETTE

SparkPoints
 

9 Pound VICTORY

Saturday, February 16, 2008

Well 1 month and 1 week as a SprakPeople member and I have Lost 9 Pounds. I feel more energetic. My knees do not ache as much. I plan to do a long exercise program today. I will jump on my mini trampoline and exercise to music. However, I really look forward to the 10 pound mark. GOD will help me make it!!
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Member Comments About This Blog Post
  • REBECCAK72
    Congratulations on the 9 pound loss!!
    4867 days ago
  • COUNTERPART1
    ABSOLUTELY!!! 9lbs Congratulations . What days do you weigh in? I weigh in on Mondays so this weekend is my last chance workout weekend. I find the phrase "last chance" to be very motivating. What do u do for motivation?
    4870 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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