Daily Battle with the Voice
Thursday, March 27, 2008
It was the same thing again this a.m. the alarm going off, me crawling back in bed, and the voice in my head is wide wide awake and ready to go. It was a battle but the voice again won but not until I had 30 more minutes of sleep....that alarm and voice are not the boss of me! It felt good to get in 20 minutes of exercise , eat breakfast and ready for work. I know it's only 20 minutes but I break it down, 20 minutes in the a.m., 20 minutes at lunch, and 20 minutes after work. It's so much easier for me that way, I feel like I'm moving all day long and reassuring myself I'm on the road to success.