Another personal best for me!!!
Tuesday, April 29, 2008
I RUSHED to the gym last night to get a good workout in. When I got there, I only had time for 10 minutes on the elliptical-- they are beginning to close an hour earlier for summer hours! Oops!
Since I only had 10 minutes, I JOGGED the entire 10 minutes and went 2.5 miles. I was so pumped, when I dismounted, I tripped and fell and the elliptical came falling on top of me! It was sooooo funny. (Not to worry, it wasn't heavy and the staff was there to catch most of the weight.)
However... I was still pumped and missed my exercise when I returned home so I unburied my STAIR MACHINE in my studio and did another 12 minutes on it!!! I HAVEN'T BEEN ABLE TO DO MORE THAN 2 MINUTES IN 15 YEARS on that thing!!! YAY!
Another personal best for me yesterday!!!
My challenge weigh-ins are on Tuesdays.
Last week's Weigh-in = 253.3
This week's Weigh-in = 244.6 !!!!!!!!!!!!! WOO HOO!
That's -8.7 lbs this week!
I became tired of my scale not moving so I journaled EVERY bite and became passionate about my exercise again and I was rewarded for it- BIG TIME! This is my all-time lowest weight in 10-15 years!
"Dreams do have wings. Let them fly into your life---With an "I Can Do" Attitude!" -- Jeanne Bice