Investing in me
Sunday, May 04, 2008
I haven't blogged for a while, but I posted to a couple of teams yesterday to recommend getting gait analysis and orthotics, after the great success I've had so far with mine. And I found myself writing this, which was worth "telling myself" here too!
One trap I can easily fall into is not thinking that I am worth investing in, whether by making healthy food and exercise choices, or by spending money on something like this. Being on SparkPeople is slowly re-educating me on that front, I think -- whether my weight ticker is moving or not, it's all building to a healthier me, and that's the ultimate goal.
For me, so much of this journey is about fixing/re-educating my mind, as well as taking the practical baby-steps that I know I need to take (sometimes very literally - upping my numbers weekly on the pedometer).
I am beginning to believe it will pay off. Investing in Me.