CEEBEE200

SparkPoints
 

Investing in me

Sunday, May 04, 2008

I haven't blogged for a while, but I posted to a couple of teams yesterday to recommend getting gait analysis and orthotics, after the great success I've had so far with mine. And I found myself writing this, which was worth "telling myself" here too!
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One trap I can easily fall into is not thinking that I am worth investing in, whether by making healthy food and exercise choices, or by spending money on something like this. Being on SparkPeople is slowly re-educating me on that front, I think -- whether my weight ticker is moving or not, it's all building to a healthier me, and that's the ultimate goal.
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For me, so much of this journey is about fixing/re-educating my mind, as well as taking the practical baby-steps that I know I need to take (sometimes very literally - upping my numbers weekly on the pedometer).

I am beginning to believe it will pay off. Investing in Me.
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Member Comments About This Blog Post
  • L*I*T*A*
    way to go.................you are doing great keep on..............keep on........... Investing in Me will always pay off. .............you can do it................beleive you can................and you will...................blessings and hugs.................lita
    4749 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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