ANGELAVIS1980

SparkPoints
 

4/7/08

Wednesday, May 07, 2008

wow this moring i was gonna do my normal 40 mintues on the treadmill i did 60 mintues a whole hour i burned 394 calories 6 more and i would of burned 400 calories. i did 3 miles. i might take a walk later. i guess it made up for what i ate this moring
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  • no profile photo CD875986
    look at u u diet master!! lol i hear u down stariz now peddaling on that bike-- how do u do it geeez hahhaah lne day-- one day ill gt there too.. one day.. hahahah
    4745 days ago
  • CONALD22
    Great job posting your first blog! And congratulations on your hour on the treadmill- it's the best feeling when working out doesn't feel like "work". You're doing a great job! emoticon
    4746 days ago
  • NINELLA1960
    good work ang,keep it up you can do this.
    4746 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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