Feeling the Burn!
Wednesday, June 04, 2008
So, I said I wasn't feeling the burn with my old workouts. Boy, I didn't know what I was missing!!! I had a lower body PT session on Monday and I am SOOOO SORE! We did upper body today, and I expect to be just as sore tomorrow and Friday. Gotta keep moving though!!!
Tomorrow is lower body again...will do a spin class too to hopefully work out some of this soreness.