PURPLELIZ421

SparkPoints
 

Here we go again!

Tuesday, June 24, 2008

So glad to always be able to come back to Spark for help! I've been coasting and gaining a bit for about a year. Need to get down to a healthy BMI range. Really going to try to track eating for a couple of weeks and be very consistent with my morning runs of 4-5 miles five days a week.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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