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Fireworks for the 4th of July - Exercise Challenge!!!

Wednesday, June 25, 2008

A SparkFriend thought of this and I LOVE IT! This is a challenge I'm doing for my LOCAL NASHVILLE, TN team and wanted to share with you guys. I think it's cute! Share it with any of your other teams- Spread the Spark!

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Fireworks for the 4th of July - Exercise Challenge

Let's work on a TOWN FIREWORKS DISPLAY for the 4th of July!!!

We can all work together to create some fireworks. Simply post your exercise minutes here. Give yourself one star for each 10 minutes of cardio & strength training:
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For each 6 stars (or 60 minutes) give yourself a set of fireworks rockets------ (1 rocket per hour of exercise.)
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Let's see how many we can collect by July 4th!

It's not a competition... It's a cooperative effort. Every 10 minutes counts. Are you in? We start tomorrow (Monday, June 23).

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Example, if I was doing it last week this is how it would appear:
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__Tuesday = 30 strength + 30 cardio = 60 min
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__Thursday = Zumba Class = 60 min
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__Friday = 15 min. Stair machine = 15
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__Saturday = 15 min. Stair machine + 45 Strength + 20 Treadmill = 80
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__Sunday = 30 min. Treadmill
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__ WEEKLY TOTAL FIREWORKS DISPLAY: 245 total minutes
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With each post, I'm going to put my total exercise minutes for the week at the bottom so I can see my FIREWORK ROCKETS grow for the week. Please do yours however you want-- we just want this to be fun, fun, fun!
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Member Comments About This Blog Post
  • no profile photo CD1935667
    Love it! Great idea!!
    You are doing it.
    A great way to celebrate July 4th!!
    Dianne
    4704 days ago
  • TRECECOOKS
    Good job, kiddo!! And thanks for stopping by my page. We will Keep Moving Forward together!!
    4707 days ago
  • WINKERDINK
    I think at the end, we should add up all of the rockets into one post and light up the skies!!
    Great idea Camille!

    Wendy

    4708 days ago
  • MRSHONEYC
    cool idea!
    emoticon
    4710 days ago
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