Fireworks for the 4th of July - Exercise Challenge!!!
Wednesday, June 25, 2008
A SparkFriend thought of this and I LOVE IT! This is a challenge I'm doing for my LOCAL NASHVILLE, TN team and wanted to share with you guys. I think it's cute! Share it with any of your other teams- Spread the Spark!
Fireworks for the 4th of July - Exercise Challenge
Let's work on a TOWN FIREWORKS DISPLAY for the 4th of July!!!
We can all work together to create some fireworks. Simply post your exercise minutes here. Give yourself one star for each 10 minutes of cardio & strength training:
For each 6 stars (or 60 minutes) give yourself a set of fireworks rockets------ (1 rocket per hour of exercise.)
Let's see how many we can collect by July 4th!
It's not a competition... It's a cooperative effort. Every 10 minutes counts. Are you in? We start tomorrow (Monday, June 23).
Example, if I was doing it last week this is how it would appear:
__Tuesday = 30 strength + 30 cardio = 60 min
__ WEEKLY TOTAL FIREWORKS DISPLAY: 245 total minutes
With each post, I'm going to put my total exercise minutes for the week at the bottom so I can see my FIREWORK ROCKETS grow for the week. Please do yours however you want-- we just want this to be fun, fun, fun!